Lost 4 pound in 1 month? Been doing treadmill every night for jhalf an ahour and clean eating for 1 month lot of my friends have lost alot more than 4 pound just seems to be taking so long i know im in impatient, but surely i should loose more?
Anyone know how many calories are in skinny mocha from costa etc?
Doing 30 minutes of treadmill everynight, but only loosing 80 calories seems so low!, is that right? How much calories should it be i should be loosing for doing half an hour?