Calories

chubbasophie1017
chubbasophie1017 Posts: 43 Member
edited November 25 in Food and Nutrition
Anyone know how many calories are in skinny mocha from costa etc?

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    costa have their calories on line... google is your friend.
  • chubbasophie1017
    chubbasophie1017 Posts: 43 Member
    Oh yh found it thanks
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Its in the MFP database, I'm a regular Costa coffee drinker :smile:
  • dgrano55
    dgrano55 Posts: 4 Member
    I have a question. Some of the food items I look up on here, the calories are either less or more than what's on the actual food item. Which calorie amount should I use?
  • malibu927
    malibu927 Posts: 17,562 Member
    dgrano55 wrote: »
    I have a question. Some of the food items I look up on here, the calories are either less or more than what's on the actual food item. Which calorie amount should I use?

    Whatever matches the label on your food (or the USDA database for whole foods). Since the database is largely user-created, it is highly prone to incorrect entries.
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
    dgrano55 wrote: »
    I have a question. Some of the food items I look up on here, the calories are either less or more than what's on the actual food item. Which calorie amount should I use?

    I have used what is on the item since 2013. It's worked for me. :) (disclosure: I stopped logging while my dad was ill over summer and put on 20 pounds due to stress and fast food. I am taking it back off now.)
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