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No exercise today but plan on it for sure tomorrow!
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Hi All, I am switching my WI day to Sunday to coincide with the biggest loser challenge. I really, really would like to lose 15 lbs by my 60th birthday at the end of October! Looked at more wedding photos from my daughters wedding and again it scared me straight! I think I have body dysmorphic disorder - I fool myself into…
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lacatgirl Sun 172.1
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Hi All, finally buckled down and counted my calories today thinking I went over. Luckily an hour of pickle ball gave me some wiggle room! Saw a photo of me today from my daughters wedding and honestly I wanted to cry :(
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Hi - starting a bit late as August is half over. I am 60 years old and am tired of being overweight. I tried to read a book called the Anti-diet which promotes loving yourself as is. I love the concept but unfortunately that is just totally impossible for me. So I begin this journey anew. I am starting with an 8lb gain…
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Hi there, I am rejoining after two months - vacation and a 5 lb gain - which is not budging without calorie counting. So, back at it...the never ending cycle!
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Hi guys, I am sorry I bagged out last month - we were away for three weeks most of it in the car driving. I dont think I am in this group, or any group, this month - how would I find out? I may just have to wait till august to jump in but I am back on track after a 5lb gain on our trip! Ugh.
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chocolate!
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Good morning, I finally went down a lb! I have not been great on tracking but have been trying to keep count in my head and have weighed in every day. I think this is the key for me - if I can keep an eye on the number it keeps me focused. Ive been feeling so down about my slow weight loss but I just went to reports and it…
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Username: lacatgirl WI Day: Friday PW: 167.4 CW: 166.9 Been super busy - but staying on track for the most part! Maybe I can break this plateau next week?
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Hi All, I have been MIA for a few days. I dont know if I posted my last WI. I am assuming I am still in this team. Username: lacatgirl Week : Friday PW = 166.1lb CW = 167.4 lb I have been really struggling with keeping motivated. Before I went on vacation I was doing two fast days a week...the only problem is i really…
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Back from vacation... PW 166.1 CW 167.4 Ugh...
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Hi All, I am going to be away for a week so I am posting my WI for this week today. Sorry for the delay - I was a bit confused as to what week we are in. My Week one weight was 167.6 - gained two pounds with a visit from my sister. I really need to find a way to keep visits and vacations from derailing me. My goal for this…
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Username: lacatgirl WI - Friday I will post weight tomorrow - I am not sure if this is last week april or first week of may. Been a bit MIA as we had company for a week. I know as of two days ago my weight was up - I am hoping it will be lower tomorrow. Calories: Yes (fasting day) Exercise: Yes, swam half hour Tracked: Yes
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Hi there, Sorry for the delay! WI: No change from last week :(
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I am a bit disheartened. Yesterday I did a fast day (600 calories) and today I was a lb heavier! I am hoping it is water weight. We will see tomorrow. Today: Calories: Yes Tracked: Yes Exercise: Yes, half hour swimming.
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I am a bit disheartened. Yesterday I did a fast day (600 calories) and today I was a lb heavier! I am hoping it is water weight. We will see tomorrow. Today: Calories: Yes Tracked: Yes Exercise: Yes, half hour swimming.
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Had a busy day today....no exercise. Calories: Under Tracked: Yes
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Yes, yes and yes.
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Calories..yes Tracked...yes Exercise...yes swimming laps
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Exercise: yes Calories: yes Tracked: yes
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Wi 4/23 PW 167.8 CW 166.6
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hi All, I am so excited to be the winner this week lol, I have never come close, Intermittent fasting has made such a difference,
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Tracked: Yes Calories: Yes exercised: Yes
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4/20 - Did much better today! Tracked: Yes Calories: Under Exercised: Yes
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I had a rough day ... exercise...no Calories..yes Tracked...no
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Exercise: Yes Calories: OVER Tracked; Yes
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April 17 Calories: Yes Tracked: Yes Exercise: Yes
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Pass day!
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hi All, it was an intermittent fast day - Calories: under\ Tracked: Yes Exercised: Yes, half hour swim. 21 lbs down since jan. 2019! Have a great night all!