April 16 Sign In
Replies
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@calvin20874 Congratulations0
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April 16
Exercise: Yes - Long walk
Calories: yes
Tracked: Yes
Pass days: 1/3
NSV: I got my butt out of bed this morning!!! Very hard to achieve !3 -
February 10/3
March 12/3
3 yes
5/33 -
Pass day!3
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April 16, 2021
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Kitchen Closed? Yes
Pass day 1/3 (this is for accountability to myself and my records)3 -
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APR 16 - Pass day
T ✅ | C ❎ | E ✅ [25 min walk]
Pass = 8/3 | No sugar ❎ | Sleep ✅2 -
April 16
Exercise? Yes
Calories? Yes
Tracked? Yes2 -
@calvin20874
Congratulations! You should feel good about it.
One thing that happened to me when I hit that number I had not been able to hit in years is the weight seemed to come down easier so I just reset to my next goal number.2 -
4/16
Did I exercise for at least 20 minutes? ✅
Did I stay within my calorie budget for the day? ✅
Did I keep track of everything I ate and drank? ✅
2 of 3 passes used6