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I had an x-ray done to make sure there was nothing wrong with the bones or arthritis starting in the knee. It came back clear. My doctor said he could investigate further because the X-ray wouldn’t show if there was any soft tissue injury. At he time I felt that the physiotherapy was starting to help, which it did as I was…
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Just want to encourage each of you beautiful women to keep going! You can reach your goals, never give up!
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Let’s go Jet’s! I ♥️ Big Buff! #33!
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;) Yay Jets!
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Go Jets!!!
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Hahaha! You are right on one thing! My dad is awesome!
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I grew up in Windsor! My dad is a huge Red Wings fan but couldn’t get me on board, try as he might. Lol! Blackhawks fan since I was 15! Jets are my #2 favourite team!
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Way to go! Amazing transformation!
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Baking a New York cherry cheesecake for Easter! Yummy
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I’m boring too! Lol! I’ll have to try some of these. Great thread!
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42 year old married mom of 5! Loving my CrossFit classes! Never too old to give something new a try.
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I just learned the sumo deadlift high pull yesterday. So far I’m loving the CrossFit classes. They challenge me to push hard! Keep it up!
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Yah! Go Jets!
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I have a Fitbit. Just requested to add you as a friend. Others can add me on Fitbit too. User name: [removed by mods]
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Has anyone tried Sweaty Betty brand tights? Just curious how they stand up.
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The Greatest Showman. Hugh Jackman is awesome!
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Irish Ales are my favourite, like Kilkenny Cream Ale, Smithwicks and Harp. Mmmm!
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Hi! I am 42, a mom of five, and looking to body composition swap now. Starting a CrossFit challenge in March and learning about macros and nutrition. I am happy with my weight just want to see more muscle and drop the body fat%. Would love to encourage you and be encouraged as we all strive to reach our goals.
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Canadian from London, Ontario!
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I’m 5’4, 130 lbs Shoulders: 40 Bust: 32 Waist: 27 Hips: 35 Thigh: 21 Size 4 in pants, size small - medium in shirts.
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I’m Canadian too from Ontario but I am not a fan of the Leafs. My favourite Canadian team is the Winnipeg Jets. But still a Chicago Blackhawks fan first!
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The reason I’m asking about carb cycling is that I currently follow a low carb/high fat plan. I have a limited amount of carbs at supper and sometimes have some as a snack (cashews) but not very often. I was finally able to lose the last five pounds I wanted to lose after 7 years of trying other methods. And I didn’t feel…
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Hello! I’m a mom of five with b/g twins and I am 42 years old. Just signed up for my first CrossFit TPI class six week challenge! Excited and nervous! Feel free to add me.