We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks everyone for your comments. Yes all calorie counting healthy eating and tons of exercise. I’ve allowed the occasional treat as you have to be realistic!
-
I’ve got to admit that calorie counting is the best and easiest way for me. It’s made me realise, especially with weighing everything, how much I was overeating!! Guessing for me didn’t work, I was having literally double and triple the amount what I should have all because I guessed everything. I know how thing can easily…
-
Exactly this it’s great advice!!
-
Feel free to add me. I have bio polar and suffered a nervous breakdown a couple of year ago and it taken a lot of effort just to get where I am now so I get the depression and anxiety you talk of. Up until last week I was in the same position as you, no friends no going out and just feeling lazy. So, I’ve given myself a…
-
I’ll be 35 in a couple of week feel free to add me xx
-
Feel free to add me.
-
I’ve sent you a request x
-
Yorkshire lass here x
-
Try setting yourself little goals such as 200lb then 190 then 180. Then it’s not so far away. This is what helps me as I want to get to 150 too and currently 207. No pressure but I’ve sent you a friend request if you need someone to talk to when it get tough xx
-
Amazing. Well done
-
I actually got banned from ww for “losing weight to quickly” no support what do ever. I’ll never go back to them
