Still have some work to do but this is my story so far. Once the fat is lower I’ll up my game even more on the weight training and get some real definition
Nearly at goal with 1 st to go
Woohoo my target trousers now fit. I couldn’t even get these close to fastening before. Today is a good day
Today had an NSV. I’m stood in the mirror tensing up my wobbly bit as you do lol and I noticed all the dimples in my bum have gone even when squeezed tight so squats do work lol keep it going guys xx
Feeling really down and deflated today I’d usually reach for anything sugar on days like this and I’ve managed to avoid that so I guess that’s a plus
Woohoo NSV... today I wore a pair of jeans that I could no where near fasten before I started my weightloss
Hi guys I’m kezzah and I’ve just started on the app with the aim of loosing 4st in a healthy and controlled way that will change how I think about and approach food. Looking forward to getting to know you all ❤️
