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@takinitalloff - I'm sorry to hear of your recent struggles. You have been a huge inspiration to me. Remember, you have come a long way and have learned a lot along the way. You're a strong women now and I know you will get through this. <HUGS>
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@takinitalloff - Thank you @jennydowd - I did not finish in 30 min. I started too strong and wore out. Although, I gave it my all as I approached the finish line, and finished 12 seconds faster than my previous time.
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My mini goal is beat my last 5k time of 33 minutes. My next 5k is August 30 and I want to finish my run in 30 minutes.
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Over My Head - The Fray
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Bob Seger
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The pot of gold
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All She Wants To Do Is Dance - Don Henley
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Nicki Minaj
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People Are Strange - The Doors
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Born To Be Wild - Steppenwolf
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Evel Knievel
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Congratulations @JenHul ! I'm working on firming up that loose skin too. (under arm, lower belly, back of thighs) I do strength training, drink Vital Protein with collagen, and use coconut butter daily. I've noticed a little bit of a change, but it took 9 months to loose the weight, so I figure it's going to take some time…
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I have been in maintenance for two months now. I don't always track everything I put in my mouth anymore. So my most recent NSV is that I've learned to still choose healthier foods and continue to eat smaller portion sizes.
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Gordon Lightfoot
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All-American *Witch* - Olivia Rodrigo
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Charlie Puth
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Xavier Rudd
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Van Morrison
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Cum on Feel the Noize - Quiet Riot
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@TeresaW2024 - Thank you for the advice. Wow, those are some tough challenge goals. I think I might complain a lot and don't always notice that I'm doing it. So that would be the difficult one for me. I like to turn the hot water down the last few minutes before I get out of the shower. (Not cold but cooler) Cooler water…
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King Harvest
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Black Hole Sun - Soundgarden
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Sorry I haven't posted. Username: Veta2018 Weigh In Day: Sunday June 9 SW (Starting weight): 180 lbs PW (Previous Weight): 128 lbs. CW (Current Weight): 123 lbs. Maintenance Goal 123-127 lbs. Username: Veta2018 Weigh In Day: Sunday June 16 SW (Starting weight): 180 lbs PW (Previous Weight): 123 lbs. CW (Current Weight):…
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And then.
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Sunrise Trailer Park - Papa Roach
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Guess Who
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Saturday in the Park - Chicago
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Doobie Brothers
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More Than A Feeling - Boston
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Sweet potato crusted veggie quiche. It has broccoli, cauliflower, sweet peppers, onion, and tomato in a sweet potato crust.
