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I am weighing myself it’s just hard because it fluctuates a lot depending on when I check, but it seems like I’ve gained a consistent two to three pounds at least.
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They are all workouts given to me by my trainer. The plan is to train each section once a week, but he told me with how young I am etc. that I can pretty much go at it as much as I want so that’s what I’ve been doing. Do you recommend against this? Should I be more structured than “I should do this because it’s been a…
