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Female 5’8” Pacific NW SW 168 CW 159 GW 152 but will probably aim lower when I get there
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Lol, I love the regular Lay’s chips...can’t stop when I start. There is something about them, not sure what it is.
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Amazing! What did you do? I can seem to only loose a few pounds per month, and you lost about 12-15 per month? Curious to learn how you achieved this.
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It looks like 2 different girls! Great job. How did you loose it you think? Love that kitchen in the back - no wonder why Julia liked cooking.
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Hi there, this sounds like my story, I am 5’8 and went from 137 to 170 in ten years, now loosing weight slowly, I have been on MFP for one month. Just wanting to fit in my size 6 pants at some point in the following year. Feel free to add me as a friend!
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I wish they had a high protein Girl Scout cookie option. :D
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Avoid eating with your friends, do something active, go on a hike or walk with them instead.
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I lost a chihuahua... didn’t like that yappy dog anyways
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Great accomplishment, inspiring, how long did it take to loose that much? Any food tips?
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Same for me, 46 years old trying to stay young, gained a few pounds lately...hitting the gym and trying to get healthier, I could use some support as well. Feel free to add me!
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Hi Janie, new here and I have no idea how to add you to my friends list. Will see if I can figure this out, it may be quicker if you send me a request. :-)
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Okay interesting view points here, thanks for taking the time to reply.
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Well it is not that simple... this is the article I found. https://www.westonaprice.org/soy-alert#.WmJR1G50Cm0.email
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It may sound boring but I bring an Envy Apple, I eat it in the middle of the afternoon while drinking some tea, keeps me full until dinner.
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I’d say limit the tastings to a teaspoon per meal cooked, write down your recipes so you can skip the tastings eventually...and do some excercise and stretches while cooking...don’t do it with a knife in hand though. :D
