100_PROOF_ Member

I remember feeling just like that. I now know that this won't work until you are truly ready. Otherwise you might be left spinning your wheels. For a very long time I hated how I looked but just couldn't muster up the ambition to really give it 100%.i wasn't ready at that point. when I was finally ready there was nothing…

Learning moderation and portion control was the best thing I did for long term success. It's hard at first. It takes a lot of work and reflection but it is possible to be successful. I found for me personally that extremes don't work in the long run. Keto , low carb, Paleo , vegan and all are not for me. Instead I'd rather…

Sometimes I day dream and pretend that I'm princess Kate. I think about how awful it must be to have all those adoring fans and beautiful chanel clothes. I think this might be a princess Kate type of thing! Lol

It's funny because my children are working on complementary angles in school. I guess they could hire a trainer to help them work it out.

I had an arm amputated and keto made me regrow my arm back! Keto also cured my sisters friends cousin of athletes foot and jock itch. #facts #dontaskforsources lol

Congratulations! :)

I can separate facts from opinion so it doesn't change the way I look at the information he provides. Do I agree with his alleged actions in his personal life? No way, not a chance. It doesn't make his information / research less credible in any way though. Facts are facts. I might not agree with the way he lives his…

Me too. I have to go to my safe space when people screw with me.

Where are the populations of 100 yr olds that follow keto ?

2 pac - I get around

A girl at my job was talking about something similar. She used magical stones from Goop. Apparently they are magic and charge themselves in the moon light or something. I'm not big on the idea of shoving stones up there so I would honestly just talk to your doctor about this and not take medical advice from the internet!

Are you saying the daily mail is one of your sources of info?

My eating window - burger King drive thru 24 hrs in most places.

Hello and welcome

I wouldn't say a word. Just try to stay out of it.

I'd also like to see the research on the obesity epidemic in Africa.

That would be awesome! I'm just wondering if it'll really stay hot though? I'll be eagerly awaiting the burritos from the sky!

I just saw a thread about Chipotle! Someone said it's like poison. * Eats burrito while typing*

Yep. It's definitely easier to just vacuum. They make many really decent light weight stick style vacuums now that are great to pull out for quick clean ups. I recommend the shark stick vac.

They only work well on flooring that is already cleaned. Lol! It's easier to just vacuum it and be done.

This is what I do. I drink when I'm thirsty. I don't even bother tracking it anymore.

Welcome back

I wore a Batman costume to my sisters ex husband's wedding and apparently they felt like it was inappropriate for some reason? I can't figure out why?

I was trying to be but apparently I have issues understanding people. I'm just a big ole dummy. Guess that's what I get for being nice for once ..... LMAO!

There's a lot of woo supplements so it's always best to do your homework before purchasing. I do use protein powder though to help meet my goals.

Hello and Welcome!

We may be misunderstanding each other. I was trying to say that it's their loss if they don't want you.

This is completely off topic but @GaleHawkins please see thread titled " discouraged" as a new member is upset that they were denied access to your group. Was wondering if you'd be able to pull some strings for them. Lol!

Restrictive diets end in failure for me. Nobody is perfect and we all make mistakes though. Ask yourself this- could you imagine eating keto forever? If the answer is no then it might be wise to look into a more sustainable approach for long term success. With that being said though, one day isn't going to wreck every bit…

I would probably take that as you are too good to join anyway and don't need them anyway. But that's just me.