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Smoked salmon! Delicious and simple! Also expensive... I had a co-worker say that she cooks hers, and I thought she was joking. Do people really cook smoked salmon?
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Add me too if you like! I'm trying to work on the self-discipline and would love to have some mutual accountability buddies!
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This is so helpful, thanks y'all! Lots of things to try here. I've definitely been oversteeping the green tea. The cream was just a last ditch effort to make it taste better, now I feel bad for abusing it :D I do love earl grey, especially with cream and honey, but I try to save the honey for special occasions so I don't…
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So I can train my new mountain pony under saddle. She's small, but I did the calculations, and thanks to my shortness, I could get my weight down enough to be able to ride her at least to teach her the basics. She's only a baby now and won't be ready for a about a year, so I have a year to lose 55 lb, totally doable!
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Your post was super timely for me, I went way overboard yesterday, and I had already decided not to log it, but to just move on. But just now, I went back in and logged everything - when I hit that complete entry button, that was the reality check, it said I'd gain over 10 lbs if I continued to eat like that. So now we're…
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I really enjoy manual labor, it's so satisfying, plus I haven't been able to get into a regular exercise routine so it's a good opportunity to work out. It doesn't normally make me hungry either, if I tried to eat after a long day in the heat most days, I'd feel nauseous. I think my body may have been trying to get more…
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Thanks for this. It's good to know more about the tools before getting started, it seems like the fitness tracker is just one more set a data to correlate with actual physical results.
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Unless you were running as you pushed the wheelbarrow, I doubt it was anywhere close to a crossfit workout. Probably not even then. Remember the reason wheelbarrows were invented and are used is because they make the effort much less. It's not like you were shoveling the gravel into big sacks that you threw on your back.…
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Thanks y'all! My settings are on lightly active, because that's more accurate for my average, so for the work I did I went ahead and put it in as a crossfit type workout. I've not done crossfit, but from what I understand it's more like what I was doing, but it boosted my calorie needs really high, and I'm skeptical that I…
