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I just have MMW linked to MFP so if I exercise the info syncs with MFL, I usually will go for several miles a day, between 2-3, I typically go 2.5 mph, time can range 45 min to maybe 1.5 hours if I stop to catch my breath or drink water
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Ah okay, it sort of feels like I'm double dipping burned calories so I'm messing up my daily calorie intake but that is something I'll need to keep an eye on I think
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I am just using MMW...like for example, today, I did 1326 calories walking but then there is a separate line item that says "Under Armour Calorie Adjustment -- 1057 calories" and then there is a total of 2,383 so this was added back to my calorie daily limit. When I click the "i" bubble next to UA Calorie Adjustment" it…
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Since I have really started tracking my weight, I've lost about 5 lbs over 3 weeks or so, it's rough but can be done, it's nailing down a routine :)
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Don't give in! I'm 5'5'' 232 lbs. My goal is 135 lbs (that's the healthy weight for my height) but my ultimate goal is to get into the routine of good eating. I would always overeat and its what bit me and got me to my size I am but I recently started at 2000 calories a day and was like, "I can do better" so I bumped it…
