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I am in the same boat, today! I am planning on a huge salad with tuna (in water) on top--and either lemon juice or balsamic vinegar drizzled on as "dressing." OR a protein spinach smoothie. Not sure which I'll be the mood for by the time I get home.
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I am doing it, now. I am only in week 3. Burpees make me feel like a failure, but everything else has been good, so far. ;o)
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I confess I saw a "marathon" sticker in a car window the other day that had 26.2 crossed out and 0.0 replaced it. I laughed out loud, even though I don't want to crap on anyone's proud display of 26.2 or 13.1 or RAGNAR or LOTOJA or whatever the heck else they trained for AND COMPLETED!!!!
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Totally normal for me to gain weight during that week. I also notice my cravings go through the darned roof. Not necessarily for "bad" food, just MORE food. ;o) I use this a great deal to find fixes for my cravings, if it helps? https://www.noom.com/blog/2017/02/100-ways-save-100-calories/
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Oh good luck! That is a great goal. Do you feel ready?
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LOL! Good wya to put it! I am a Noom refugee, too!
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Smells. I don't mean gym smells, I mean perfume or strong deodorant. Hard to stay in the moment when I am trying to suck in a flowery scent.
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Hi, The Chad! I am a computer nerd, too! I have been finding it a struggle, but also rewarding, to get out of my computer chair more and make some movement...doing a good job with computers usually means sitting for effing HOURS ON END! Let's do this, friend!
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Just wanted to say good luck! I have a great deal of weight to lose, too. Let's do this.
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Wow, you have faced some adversity. Good luck with your goals. I am a newbie, too! Let's do this!!!
