Replies
-
Hi, im crystal. Starting keto again for the umpteenth time. It works for me but it's hard to stay on track when no one else around me is keto. Here's to any goals
-
Same here, just started back. Idk how to add though. You can add me
-
@jaded989 maybe what's needed is some change? Why don't you try adding something new to your workout? Something high-intensity to jump start your system?
-
Hey, im crystal, also returning after....years? Yikes. Also trying to back to keto. Anyone can add me, my news feed is dry. All I see are diary completed. No actual interaction. I'm all in this time, hope it sticks. How are you guys
-
The mini goal motivating me is stopping the sugar cravings...all the cravings. I used to be keto and then stopped. My body responds well to it but I let myself get lazy. Building healthy habits is really motivating me. I'm crystal, not new new but this app has updated a lot since the last time I was here. How are you all
-
It has been a while. Hopefully I have the strength to stick to this. Day 1 of setting healthy habits. 59 to go lol
-
I am right there with you. You can add me if you like
-
Im having trouble adding people but feel free to add me, im looking for new friends as well
-
Try and add me. I just tried to add you but it wont go through. Im also looking for new friends on here :) im crystal
-
Not happy but i weighed. 9/23: 250.4 That 4 lbs more than last week. Idk how. Actually i know how. Ugh. But no more skipping meals and binging on snacks. I went grocery shopping and i have what i need for healthy meals. And a schedule to get some workout time. I dont wanna be just talk. I wanna be healthy
-
Well. Yesterday i went out with my fam for dinner, so today i had left over brownie cake. Today i wrote out some more goals, went grocery shopping (i think i did pretty well) and tried to eat as healthy as possible. Tomorrow will be better
-
I think i would like to join. I have been looking for a challenge that seems within my range of productivity. And i have to go food shopping today anyway so i can buy some meal stuff for myself. I am at my heaviest and i feel so unhealthy and disappointed in myself and frustrated. Starting/current weight:245 lbs 12 week…
-
I am 20something as well. Have 2 part time jobs as well as being a mother. Ive decided i should get in my fitness at home as much as possible and i have started at least trying to eat healthy. Im a long way from my goal
-
This is exactly what im looking for as well. You can add me. Ill be happy to check in and help with accountability. I need it too
-
I was doing a lot of binge eating as well. When i started making plans. Meals plans that would be easy. Grocery lists. It helped me to focus on that
-
I need a motivation/accountability partner. Anyone can add me. I see how big ive gotten and i hate it but i just cant do what i jave to do. I planned everything out i just still cant seem to motivate myself to workout.
-
Did pretty well on my goals except drinking more water. I feel the retention in my hands after walking. Ugh. Why is it so hard to remember to hydrate?
-
JFT: Limit carbs Drink more water Walk again
-
Hi, id like to jump in. I have been trying to have enough money after bills to unfreeze my gym membership (signed a contract) so ive been using that as an excuse not to exercise. But i have been in the forums for a couple days. Need some real time motivation and i got it. I gave up the drive to my sons school and decided…
-
Id like to join. I definitely need to increase my intake. I used to drink a lot of water but these days i barely get in half a gallon. It would probably help me a lot.
-
Is shred on youtube? Or only dvd
-
Anyone here can add me. Was just telling someone that helping someone stay accountable will help me as well
-
Is this a group where we can vent?
-
Absolutely :)
-
New here. So there is a lose 5lbs challenge this month? Looking for everyday motivation and accoutability
-
Here at home i have only 1 person doing the getting healthy/losing weight thing and she is aaaaalways busy. Im looking for everyday support. Hoping i can find it here. Its so hard. I need someone or something to hold me accountable. CW-244 (the most ive weighed even during both pregnancies) GW-234 for this month