missingme11 Member

Replies

  • I have just started a 'modified keto.' At least that's what I'm calling it. I've heard true Keto is less that 10 g of carbs a day. That is going to take me awhile to work down to. For the last week I have been staying below 50 g of carbs and plan to lower that number every couple of weeks. Down about 6 lbs. I find I…
Avatar