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Replies
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I found mfp to be a little aggressive with calories. It might be a good idea to start with other online calculators and then try to find a happy place in between. If still no progress, reduce again by 10% for a week and see if that will give results
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It does relax me especially anything that I do outdoors. It's a big part of my week, I'm sorry I didn't discover it sooner.
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Interesting
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It's a killer, I did it before but you know what - these 10lb aare worth their weight in gold. You can do it - just say consistent and don't get disheartened. Look at how far you have come!
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Welcome back! Stay focused and if you fall of the horse, get back on immediately. You can do no this!
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Sold
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Yup
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Yes
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This is a good point. However, aren't people more likely to post here if they gained the weight back. I'm fact, I would expect less posts by those who have managed to lose and maintain.
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Yes
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Yes
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No
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I would say hi
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That's another plus. I've kind of neglected macros and focused on calories. This would bring me closer to getting more consistent on macro / protein goals too. I could even pre log.
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No
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No
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Lol tell me about it. I'm so unreasonable and generally a nightmare when I'm up early and without eating right. The same goes for my coffee!
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It sounds like I mean only heels :D :D :D What I mean is always in heels but I guess the moment has passed lol
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Similar situation here, I leave about 5 and cant eat properly until at least 12. I'll look into that, not sure we have those bars here in the UK but I'm sure I could find an alternative. Or maybe both once it keeps the calories at a good place earlier in the day.
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Me neither.... But I like to look at it and dream. Maybe some day! :D
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What's bb? I can't believe I didn't know what chocolate pizza was until yesterday
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Chocolate pizza
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A giver... Maybe generous is a better word?
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If you have a beard, add me. We need to stay strong together :D
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I shall upload or stream it. It's just totally out of control these days lol
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My dog who passed away a month ago ☹️
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T minus 14 hours until I shave mine off. I'll try do a before and after :D
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No I'm not
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Salt rock
