saraw6 Member

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  • My medical tests that found that I had a little bit of everything.
    in Your 'Ah-Ha' Moment Comment by saraw6 January 2018
  • If you don't feel about it, don't eat.
    in Getting close to target, still losing 2 lbs a week, not hungry... Comment by saraw6 January 2018
  • Guys, before you do anything, just wait 2 years while maintaining because your loose skin will shrink as much as it can. Then you look at it again and make decisions. The important thing is that you persevered and chose a healthy lifestyle. Call those battle scars. And scars show us where we've been. Nothing to be…
    in Honest Loose Skin Thoughts & Pics Comment by saraw6 January 2018
  • Actually, if you drank soda, i.e. Coke, Pepsi, etc., and you stopped, it may be the result of caffeine withdrawal symptoms. You also say that you stopped drinking coffee. What you can do is drink a tiny bit of caffeine. The headache will go away immediately. The important thing is not to suggest to your body you stopped…
    in Headaches Comment by saraw6 January 2018
  • DebLaBounty, does one lose as much weight as the system says when we first set it up? As for your arms, can you regain the muscle and improve their appearance? Unfortunately, my own arms have this problem when I lose weight as well. I don't really get loose skin, but there is flab.
    in Women over 50 (menopausal) success stories? Comment by saraw6 January 2018
  • Thanks. I'm following the diabetic plan my dietitian gave me and am using myfitnesspal to log on the food. What I don't really feel like doing right now is exercise. And, believe it or not, I converted my full, finished basement at home into a fully-equipped gym! Seriously. And I don't feel like doing it. I'll probably go…
    in There I go again! Comment by saraw6 January 2018
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