Maryanne_V Member

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  • High five!
    in Finally reaching 80lbs lost! Comment by Maryanne_V February 2018
  • Is the only change in the last month your eating and the one HIIT workout per week? How much extra stress would you say you are putting on you body with the workout? It's a good idea to get some blood work done. It's also a really good idea to talk to your doctor about a referral to a psychiatrist to talk about seasonal…
    in Why am I so Exhuasted Comment by Maryanne_V February 2018
  • I don't like eating in the morning, but I have to because of some AM meds, so I make 310-360cal smoothies that are incredibly filling. I ran out of non-fat plain Greek yogurt last night, so I altered the recipe, but this morning I made: Berry Double Nanna - 2 bananas, 1 cup almond milk original, 126g frozen Triple Berry…
    in Resist The Hunger!! Comment by Maryanne_V February 2018
  • Technically you are right on the line of being medically overweight. Like, right on the line. 45kg would put you on the line of underweight though, which concerns me. I have a good friend who was under doctors treatment to gain weight from 95lbs (~43kg) to 117lbs (~53kg). She's your height. Would a goal of 46 or 47kgs be…
    in How to start losing weight? Comment by Maryanne_V February 2018
  • I have bodyboss, a HIIT program, that I can make available to you. If you are interested PM me.
    in Skinny fat!?!? O___O Comment by Maryanne_V February 2018
  • I suffer from binge eating disorder, so I understand cravings. I especially understand the guilt associated with giving into cravings. In his book Overcoming Binge Eating, Standmore recommends the following does and don'ts to recover your self-control (shortened): • Do establish a regular sleep routine • Do learn to take…
    in Beating one food craving only to have another one become worse Comment by Maryanne_V February 2018
  • I really think these guys are just trying to be nice. This is a male dominant field, so they are just dumb at talking to women in a professional manner. What would they say to a family friend or a family member? Something like this. I've dated a CO before. He was a nice guy, but all of his CO and LEO friends and him were…
    in "You look so much ... 'healthier!'" Comment by Maryanne_V February 2018
  • Username: Maryanne_V Weigh in week: February week 1 Weigh in day: Wednesday morning Previous Week's weight: 270.0 lbs Todays Weight: 268.0 lbs Lost: -2.0 lbs
    in TEAM: Flab u Less (February) Comment by Maryanne_V February 2018
  • I am very proud of you. Fifteen pounds is a great feat. Losing weight slowly can give you an impression that you haven't lost any at all because it has been so gradual, but that isn't true. Your clothes fit looser, your face has a slimmer profile, I'm betting your rings fit a little nicer, and a hundred of other very small…
    in Not noticing the weight loss, need motivation. Comment by Maryanne_V February 2018
  • Username: Maryanne_v Weigh-in day: Wednesday Starting weight: 270.0lbs
    in FEBRUARY: New Member REGISTRATION/STARTING WEIGHTS Comment by Maryanne_V February 2018
  • Hello! My name is Maryanne. I've used MFP before, but only recently started using it daily. This is my first challenge. I weight 335# in December 2016, and dropped down to 265ish by October 2017. I gained back 20# by Christmas, and started using MFP in the New Year. I did very well in January and lost 15#, but I know at my…
    in Introductions Comment by Maryanne_V February 2018
  • Tulsan here!
    in Tulsa Friends Comment by Maryanne_V January 2018
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