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CopperGodess Member

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  • I use a Polar A370. I needed a monitor that I can use in the water. I started with a less expensive Polar and used the H10 for HR until I changed the battery and must have flooded the watch. The A370 has the HR in the watch and seems to be reasonable accurate. I use their calorie count...but over the 4 yrs I've been using…
    in Heart Rate Monitors Comment by CopperGodess February 2018
  • What works for me: At 63, 3 years ago, it took me the better part of a year to figure out how to lose 30 lbs. I started by cutting back, and scale watching. I upped my exercise, then bought a scale that gave me weight body fat, skeletal, calorie needs. Still no loss. Must be portion control - started mfp. I used their…
    in Calories on rest days Comment by CopperGodess February 2018
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