rl1133 Member

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  • I have been checked and I'm not diabetic. I know my body doesn't tolerate carbs and sugar very well. I get really tired after eating those and sometimes a headache and sometimes a little nauseous but not always. Not sure if that is insulin resistant or not, but the doctor says I'm not diabetic. He just says avoid foods…
    in How do you deal with hunger? Comment by rl1133 January 2020
  • My rate of loss was set at 1 pound per week and I was getting 1500 calories. I changed it to .5 pounds per week and now the calories are at 1690
    in How do you deal with hunger? Comment by rl1133 January 2020
  • I changed the settings to lose half pound per week instead of 1 pound. It bumped my calories to 1690 so hopefully that will help some.
    in How do you deal with hunger? Comment by rl1133 January 2020
  • I just started 3 days ago, haven't lost anything yet but it's early days. I just wondered how others deal with hunger because i really don't like the feeling and I can see myself caving in at some point.
    in How do you deal with hunger? Comment by rl1133 January 2020
  • MFP has me losing 1 pound per week
    in How do you deal with hunger? Comment by rl1133 January 2020
  • New here too. The older I get the harder it is to lose weight. Hopefully connecting with others will help, definitely can't hurt.
    in New Comment by rl1133 January 2020
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