How do you deal with hunger?
I'm 45 male trying to lose about 10 to 15 pounds. MFP gives me 1500 calories a day. I'm having trouble dealing with feeling hungry. I don't eat processed carbs or sugar so I don't feel like I'm wasting calories at meals or snacks. My wife says just drink water or eat some veggies if I'm hungry. That doesn't work for me.…
