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I don't think I ever posted that I wanted to join the Thinner Winners again... Please I hope it's not too late!
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How many 5% Challenges have you done? I have done just one. What do you like to do for fun? I like to go on walks and hang out with my kids and husband What major city do you live in or near? State? I live in Chesapeake, VA What are you health/fitness goals for this season? I want to get consistent on watching my eating…
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I hope it's not to late to sign up?? If not, Thinner Winners
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for lunch, I had half of my chinese takeout from last night... then I had my son's leftovers too... not good. I was already bloated and now I feel icky from all the unhealthy food! I definitely will do better tomorrow. Also, working out for me is usually walking. But it's been so cold out I usually don't... I'm sorry!
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I don't plan on doing a specific diet, per se. I already have cut sweets and sodas drastically. I mainly need to concentrate on portion control, maybe incorporating less processed foods and more fresh foods. Calorie deficit and exercising is my plan!
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I think that an obtainable plan is this: 1) 20 minutes of exercise daily. I have an exercise bike. My husband also has a MaxPro, which is a cable weight machine. Doing 20 minutes of either of those first thing in the morning (so I don't procrastinate so long it doesn't happen!) 2) walk the dog on nice days. My pup is…
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Hi there! During this challenge, I would love to lose 5%. I think it would be obtainable. I am about 265lbs, so 5% is about 13 pounds. I don't eat terribly usually, but what I severely need to work on is drinking more water, portion control, and exercising. I love to go walking, but I don't do it much (especially in the…
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Hi! I'm new here. Is it too late to join a team? If it's okay, I would like to be on the Positively Strong 4 Life team, please!
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Hi! I'm new here! I think the challenge already started, but is it too late to join in? What do I have to do to get started? How do I join a team?
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Hi! My name is Meg. How many 5% Challenges have you done? This is my first! What do you like to do for fun? I love reading and hanging out with my kids and my husband. What major city do you live in or near? State? Near Norfolk, Virginia What are you health/fitness goals for this season? I have a lot of weight to lose. I…
