Replies
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The ones on the app, I will search around for the tab you mentioned, thank you
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Great idea, thanks!
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Thank you, I know I'm not doing squats right, I just can't seem to grasp the correct form but I will ask the instructor after class tonight if she can help
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You're absolutely right! I did the same workout class last night as I did when I posted this and I'm sore, but not "I can't feel my legs" sore so I'm making progress
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That's exactly it, I started back in September but then my mom passed on October 1st and I couldn't motivate myself to keep going but every day looking at myself and not feeling good about my appearance has the gym calling my name!
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Thanks everybody, every word, comment, and suggestion matters and gets me a little more excited! I'm going to start doing some classes at my gym, just wish I had someone to go with but that's what made me keep away from the gym in the first place so I'm over it
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That's the plan, I'm going to start with classes at Good Life, thank you.
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Me too, a little of both would be perfect!