ldennett Member

I wish I knew the answer to your question because then I would probably never be fat again. I managed to restart recently and have once again begun seeing the scale move downward. I don't really know what changed because I had been trying to restart for about 5 months before that but never could. I think what happened is…

That is no small change!!! That is a big change!

Wow, you are inspiring. Congrats to triumphing in the face of all that adversity

Congrats on a major will power moment!

Good for you! So inspiring!

I would get the bike myself. You can bike while watching tv and it is straight forward to do. It doesn't burn as many calories as the rower but personally I find it hard to spend more than 10 minutes on a rower (used to be a competitive rower so maybe I just go too hard) but I am quite happy to cycle for an hour or even 90…

You have really nice legs!

bump

SO excited for you! This is my goal for the year as well. You must be thrilled!

Yup, I have smaller feet now. I don't think it is quite a full size but definitely a half size. So good for me because I was an 11 before and now I can fit some 10's. It probably quadruples the selection that is available to me - so it is awesome!.

I really like the almond butter - I keep thinking about what I would look like with that slathered all over me. About what I looked like 40lbs ago I guess. Just more almondy.... You look great!

If by 12 laps you mean 600m my thinking is that she probably needs more time in the pool. Sometime the best way to do more at a sport is to just to do more. If you mean 1200 m, then she may have to work on her endurance outside of the pool as well but again more time in the pool may actually be the best way to address…

Sounds like you have a nice hour glass figure!

Thanks for sharing everyone. I never know what to do with the things!

I love your enthusiasm to your new life and you do look great!

Way to go! You look great!

The difference really is impressive. You look really good. Great job!

I think in my heart, I know this is what I have to do. Stop, breathe, pay attention. I have been successful doing this in the past but the dirty truth is that I found it a heck of a lot of work and a bit exhausting. I think it was easier to let MFP do all the thinking for me and then just continue to be mindless while I…

I have no words! Amazing!

Congrats - that is absolutely amazing!!!! I hope you are so proud of yourself for improving your life in this way!

This is an awesome success story. The transformation is amazing and you look absolutely fantastic. Congratulations!

Congratulations!

Huge Success! What a triumphant moment for you!

Almost a lb a day! It is hard to even believe. You look great!

yup - I see lots of others are saying it too. Don't punish your body for a lapse. You need food everyday. When we deny ourselves, something in our brain freaks out and tells us to shove food in our mouths. Just make a goal to stay within your calories. If you are finding that you are binging alot, you might have to slow…

I think this is similar to what my husband goes through although he has never correlated it to medicine increase. He gets it periodically even though the amount of thyroid medication he has been on is constant. He has nicknamed it the achy-shaky feeling and it is the major symptom that he has and he has also mentionned…

Honestly when I am binging like this it is usually because I have an emotion that I do not want to deal with. Ask yourself if anything is wrong? If there is an emotional reason you are feeding yourself like this? Allow yourself to be emotional. If it isn't emotional, sometimes it is about feeling satiated for me. I know…

Amazing job!!!! What a wonderful way to start a new year!

Losing 100 lbs is such a major achievment. That is fantastic!

The change is so dramatic I kind of feel like screaming and cheering for you!! You look like you were on a reality show. Good for you!