MaelynMayhem Member

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 R74 EW 268.0 Day/Weight/Comment 04/23 - 270.0 - Up a bit, but had a ton of sodium yesterday. I had my water, but still the sodium was over by 1/2 a teaspoon. I walked a lot and completed Week 4, Day 2 of C25K. I did two…

Hi, username is MaelynMayhem. The Maelyn actually comes from my name; it's my middle name which is what I go by. And I am wrecking mayhem on calories. So, a bit about my journey so far. We're going to have to go back to a darker time for me into early December. I caught a cold. No big deal, right? Except I have asthma, and…

What about using PB2 instead of regular? It's a touch lower in calories, a good deal lower in fat, and sugar. But anyways, would it work in the recipe?

Daily Post - Monday (4/22) Track: Yes Calories: Limit: 1500/Actual:1430 Water: 31 cups Exercise: Zombies, Run! version of C25K, Week 4, Day 1 (49 minutes); Zombies, Run! (The Old Mill - 36 minutes; Recovery - 34 minutes) Day: Started it C25K. I met my CSS, and we went to a food pantry. I got my workouts in. The AC has…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 R74 EW 268.0 Day/Weight/Comment 04/23 04/24 04/25 04/26 04/27 04/28 04/29 04/30 05/01 05/02

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post - Sunday (4/21) Track: Yes Calories: Limit: 1500/Actual: 1590 Water: 31 cups Exercise: Zombies, Run! (Supply Run, 32 minutes, walked additional to get an hour; Voice in the Dark, 40 minutes) Day: I woke up 4:30 and went to early Easter mass service. I left from there and visited my grandmother for about 50…

Thank you. What I did is actually a coping technique called opposite-emotion. It's gotten me up out of my chair many times when all I wanted to do was sit, wallow, and vegg. Sometimes I get up and exercise, sometimes I get up and color or if Alex is awake I entice him into play with some yarn or one of his toys. If I'm…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Username: MaelynMayhem Weigh in week: 4 Weigh in Day: Sunday Previous Weight: 276.8 Current Weight: 269.6

Name: Erin Maelyn Numbers: SW:339.8 CW:284.6 GW1:275 GW2:250 LTGW:130-140 Weigh ins: Sundays 4/7/19 = 279 (-5.6) 4/14/19 = 276.8 (-2.2) 4/21/19 = 269.6 (-7.2) 4/28/19 = 4/30/19= Total WL/G for the month= WL 15

Daily Post Saturday (4/19) Track: Yes Calories: Limit: 1500/Actual: 1459 Water: 32 cups Exercise: Zombies, Run C25K, Week 3, Day 3 (44 minutes); Zombies, Run (Lost Child 35 minutes, Paul Revere 33 minutes), 2 flights of stairs, walked to and from the gym Day: I spent most of the day feeling low. At one point I wanted to…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post 4/19 (Thursday) Track: Yes Calories: Limit: 1500/Actual 850 (Fast Day due to Good Friday) Water: 31 cups Exercise: Zombies, Run! (Distraction (34 minutes), Lay of the Land (31 minutes), 2 flights of stairs Day: Well I was supposed to go to a food pantry but they were all closed for Good Friday. I'm good until…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post 4/18 (Thursday) Track: Yes Calories: Limit: 1500/Actual: 1345 Water: 31 Exercise: Zombies, Run! version of couch to 5K week 3, day 2 (43 minutes); Zombies, Run! (36 minutes; walked additional minutes to reach an hour) Day: I ran a lot more during all three free form runs on the 5K training. I felt woozy again in…

@johicks - the trick with nuts is to measure before you eat. :D

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post 4/17 (Wednesday) Track: yes Calories: Limit: 1500/Actual 1322 Water: 26 cups Exercise: Zombies, Run! (Bandits - 39 minutes, walked additional minutes to hit an hour) Day: I went and say my dietitian today. I was weighed of course, and it was determined I lost 24 pounds in the last month. She was concerned that I…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post 4/16 (Tuesday) Track: Yes Calories: Limit: 1500/Actual 662 Water 26 cups Exercise: Zombies, Run! (S-Express 38 minutes) Day. I started my day by walking in the park and praying the rosary at the same time. It helped. I didn’t push my Zombies, Run! walk due to fasting. I am done fasting until Good Friday. The day…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post 4/15 (Monday) Track: Yes Calories: Limit: 1500/Actual 994 Water: 26 cups Exercise: Zombies, Run! (Con Te Partiro - 41 minutes, walked extra to reach an hour), Zombies, Run! version couch to 5K Week 3, Day 1 Day: It started out well enough. I had a good workout, got Zombies, Run! downloaded again, and my walking…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

R67 SW 328.8 EW 321.4 R68 EW 317.2 R69 EW 309.2 R70 EW 298.4 R71 EW 290.2 R72 EW 285.0 R73 EW 279.8 Day/Weight/Comment 04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm,…

Daily Post 4/14 (Sunday) Track: Yes Calories: Limit: 1500/Actual: 1150 Water: 26 cups Exercise: Zombies, Run! (London Calling - 34 minutes walked extra to hit an hour); walked an hour around the community room; walked during commercials; steps: 27,020 Day: I was woken up early by my precious pawing at my face. I petted him…

@junisauntie82 - Hi! Welcome to the group!

Name: Erin Maelyn Numbers: SW:339.8 CW:284.6 GW1:275 GW2:250 LTGW:130-140 Weigh ins: Sundays 4/7/19 = 279 (-5.6) 4/14/19 = 276.8 (-2.2) 4/21/19 = 4/28/19 = 4/30/19= Total WL/G for the month= WL 7.8 I know this weigh in isn't accurate. I had to weigh in before my body finished recovering from the day before due to my cat…

Username: MaelynMayhem Week: April Week 3 Weigh in Day: Sunday PW: 279 CW: 276.8 Sorry for the small loss gang. Cat woke me up early so the weigh in is actually more than my current weight but he wouldn't let me go back to sleep. The April snow apparently he decided was worth my attention.

Daily Post 4/13 (Saturday) Track: Yes Calories: Goal: 1500/Actual 1177 Water: 26 cups Exercise: Zombies, Run! version of couch to 5K week 2, day 3; Zombies, Run! (Galvanize) walked to get an hour; walked home from gym; did two flights of stairs; some walking during commercials Day: During the free form run on the couch to…