JUST GIVE ME 10 DAYS - ROUND 74
Options
Replies
-
Day/Weight/Comment
04/13- felt great pants, coat all went down a size. walked for 45 mins.
04/14- 69 mins exercise, in the pouring rain. Back on track.
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/2212 -
Male - 5' 10" - 52 years old \ Original Start Weight 182 lbs in May 2016 \ Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31 - My 2nd Round
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 49 - My 20th Round
Start Round 8/06 - 170.2 End Round 8/15 - 170.2
Round 59 - My 30th Round
Start Round 11/14 - 170.0 Traveling 16th - 21st End Round 11/23 - 174.0
Round 60 - My 31st Round
Start Round 11/24 - 174.2 End Round 12/03 - 173.8
Round 61 - My 32nd Round
Start Round 12/04 - 172.0 End Round 12/13 - 173.0
Deleted some of my history to shorten this page
Round 62 - My 33rd Round
Start Round 12/14 - 172.4 End Round 12/23 - 172.0
Round 63 - My 34th Round
Start Round 12/24 - 172.2 End round 01/02 - 174.6
Round 64 - My 35th Round
Start Round 01/03 - 174.6 End Round 01/12 - 171.8
Round 65 - My 36th Round
Start Round 01/13 - 171.6 End Round 01/22 - 173.0
Round 66 - My 37th Round
Start Round 01/23 - 173.6 End Round 02/01 - 171.8
Round 67 - My 38th Round
Start Round 02/02 - 171.6 End Round 02/11 - 173.0
Round 68 - My 39th Round
Start Round 02/12 - 171.0 End Round 02/21 - 174.6
Round 69 - My 40th Round
Start Round 02/22 - 172.8 End Round 03/03 - 172.2
Round 70 - My 41st Round
Start Round 03/04 - 172.0 End Round 03/13 - 171.0
Round 71 - My 42nd Round
Start Round 03/14 - 171.6 End Round 03/23 - 172.0
Round 72 - My 43rd Round
Start Round 03/24 - 171.6 04/02 - 172.2
Round 73 - My 44th Round
Day/Weight/Comment
04/03 - 172.8 15 minutes in the garden and 30 on the treadmill yesterday
04/04
04/05 - 174.0
04/06 - 172.8
04/07 - 172.6
04/08 - 173.4 Walked 60 minutes last night
04/09
04/10
04/11
04/12 - 172.0 Treadmill 30 minutes yesterday evening
Round 74 - My 45th Round
Day/Weight/Comment
04/13 - 173.0
04/14 - 172.0 Mowing lawn and other yard work yesterday
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/2212 -
MFP
4-13... 229.2
4-14... 228.4 Been a tough day. But, still battling.
4-15
4-16
4-17
4-18
4-19
4-20
4-21
4-2214 -
MFP Round 74/Round 2 for Me
OSW- 205.6
Round 73 SW- 170.4---- EW 169.4
CW-169.4
R74 GW- 168.4
UGW- 150
NOTE: MY ENTRIES ARE IN REVERSE CHRONOLOGICAL ORDER.
04/22/19-
04/21/19-
04/20/19-
04/19/19-
04/18/19-
04/17/19-
04/16/19-
04/15/19-
04/14/19- 168.4 It’s okay. Went to Outback for lunch, and ate my entire baked potato. It was well worth the uptick. I was back on track today.
04/13/19- 167.6 Wow! Good start for the round!
13 -
R67 SW 328.8 EW 321.4
R68 EW 317.2
R69 EW 309.2
R70 EW 298.4
R71 EW 290.2
R72 EW 285.0
R73 EW 279.8
Day/Weight/Comment
04/13 - 276.6 - Woot! I got to sleep to closer to my actual waking point. Yesterday was my fast day until five (I have meds that require food). My sleep was interrupted at one point due to the fire alarm, no actual fire though. My cat still freaked out and hid under the bed. I'm almost to my next goal!
04/14 276.8 - A slight uptick caused by a rude awakening early. My cat insisted that I get up early. He pawed at my face and then my back and head when I turned over to go back to sleep. I think the snow was setting off his alarm bells. It was getting kinda chilly in the room. I had left the window open as it wasn't supposed to get that cold or windy as it was. I got a lot of walking in today. I finished with 27,020 steps. I did Zombies, Run! (London Calling) and a regular walk along with walking during commercial breaks. Tomorrow I start Week 3 of Zombies, Run! Couch to 5K
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/2210 -
Hi, I'm joining this challenge for the first time! From everyone's progress it seems to help!
Day/Weight/Comment
04/13 204.8 lbs, out of town...ATE!
04/14 out of town, still ate! Back on track tomorrow after good sleep
04/15
04/16
04/17
04/18
04/19
04/20
04/21
04/2213 -
SW 190lbs
Goal for this challenge -3lbs
04/13 187.6 lbs
04/14 186.3 lbs goal for today: walk at least an hour and track water
04/15 186.6 lbs had a bad day yesterday with cramps and back pain, so not much activity. Food-wise it was an ok weekend. Looking at Monday motivated!
04/16
04/17
04/18
04/19
04/20
04/21 no scale
04/22
13 -
178cm female (all in kg)
SW: 101.3 (Jan 21st, 2019)
Mini GW1: 97.5✔️
Mini GW2: 94.8
Mini GW3: 91.9
Ultimate GW1: 89
Ultimate GW2: 80R69 SW:96.8 EW:95.1 (⬇️1.7kg)
R70 SW:95.1 EW:95.2 (⬆️0.1kg)
R71 SW:94.9 EW:96.4 (⬆️1.5kg)
R72 SW:96.4 EW:95.9 (⬇️0.5kg)
R73 SW:95.9 EW:95.2 (⬇️0.7kg)
R74 SW:95.4
Goal: GW2!!!! I want to put a checkmark there already!
04/13- 95.4 and 9636 steps. Ups and downs trying to keep it together.
04/14-95.6 and 16842 steps.
04/15-96.5 and 24,000 steps. What?!?!?!?! 😲😭Had a really long day on my feet yesterday and ate (more or less) good. What happened?! Better be water retention.
04/16
04/17
04/18
04/19
04/20
04/21
04/2213 -
I am in again and working on goals.
April 21st (Easter) 201Round 68 SW: 225.8 – EW: 219.8 (↓6lbs)
Round 69 SW: 219.2 -EW: 215.8 (↓4lbs)
Round 70 SW: 215.8 – EW: 210.8 (↓5lbs)
Round 71 SW: 210.2 – EW: 209.4 (↓1.2lbs)
Round 72 SW: 210.0 – EW: 206.4 (↓3lbs)
Round 73 SW: 206.0 – EW: 201.4 (↓5lbs)
Round 74
Day/Weight/Comment
04/13 - 200.4
04/14 – 200.8 Ok with this because feeling a little stiff after almost 2 hours of walking and running to play tag with the grandkids.
04/15 – 202.0 I messed up by eating under calories, but too much fat. Amazing how everything works together. It ok and will work harder. Rain most of the week, so stuck in the house.
04/16
04/17
04/18
04/19
04/20
04/21
04/22
12 -
UK Female Aged 47
Height 5' 3"
Start Weight on 1st Jan '19 - 158.5lb
End R64 - 154.9lb - Round loss 3.6lb - Loss to date 3.6lb
End R65 - 149.9lb - Round loss 5.0lb - Loss to date 8.6lb
End R66 - 149.9lb - Round loss 0.0lb - Loss to date 8.6lb
End R67 - 148.0lb - Round loss 1.9lb - Loss to date 10.5lb
End R70 - 150.6lb - Round loss 1.8lb - Loss to date 7.9lb
End R71 - 149.7lb - Round loss 0.9lb - Loss to date 8.8lb
End R72 - 150.6lb - Round gain 0.9lb - Loss to date 7.9lb
End R73 - 144.8lb - Round loss 5.8lb - Loss to date 13.7lb
Hoping this round is as good as the last one! Going to be tough as away at daughters for a coupe of days followed by Easter weekend at the girls cheerleading competition so 4 nights staying away with eating out, socialising, hotel food and time on the road. I wont be here for the end of the round so going to stay focused until then.....
With my loss in R73 it must slow down soon - Target for my (short) round is to get to 143.xx
R74 start weight - 144.8lb
04/13 - 144.3lb (-0.5lb) Happy with that start to the round Aiming to stay focused over the weekend and drink plenty of water
04/14 - 144.4lb (+0.1lb) OK with this - late dinner last night which was a carb heavier dinner than normal (home made chicken curry with rice and naan) but all within calories and macros for the day though. Big family Easter dinner this evening as we're away next weekend - don't intend to go mad but will treat myself to a glass of wine and a few chocolates and enjoy them
04/15 - 145.2lb (+0.8lb) OK with this after last nights family dinner and not unusual for weight to be up on a Monday All set for a good day and week ahead - fridge stocked, meals planned - off we go!!!
04/16 -
04/17 -
04/18 -
04/19 - AWAY
04/20 - AWAY
04/21 - AWAY
04/22 - AWAY12 -
I'm 38 years old, from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
R43 SW 231.75 EW 223.50 (-8.25)
R44 SW 223.50 EW 223.50 (-0.00)
R45 SW 223.50 EW 219.50 (-4.00)
R46 SW 219.50 EW 217.50 (-2.00)
R47 SW 217.50 EW 215.25 (-2.25)
R48 SW 215.25 EW 215.50 (+0.25)
R49 SW 215.50 EW 211.75 (-3.75)
R50 SW 211.75 EW 209.50 (-2.25)
R51 SW 209.50 EW 207.75 (-1.75)
R52 SW 201.75 ..... HOLIDAYS .....
R53 .......... HOLIDAYS …………….
R54 … HOLIDAYS... EW 217.50
R55 SW 217.50 EW 222.50 (+5.00)
R56 SW 222.50 EW 220.50 (-2.00)
R57 SW 220.50 EW 213.50 (-7.00)
R58 SW 213.50 EW 213.25 (-0.25)
R59 SW 213.25 EW 207.50 (-4.25)
R60 SW 207.50 EW 204.75 (-2.75)
R61 SW 204.75 EW 209.50 (+4.75)
R62 SW 209.50 EW 207.25 (-2.25)
R63 SW 207.25 EW 218.75 (+11.50)
R64 SW 218.75 EW 209.25 (-9.50)
R65 SW 209.25 EW 206.75 (-2.50)
R66 SW 206.75 EW 209.50 (+2.75)
R67 SW 209.50 EW 205.50 (-4.00)
R68 SW 205.50 EW 202.25 (-2.25)
R69 SW 202.25 EW 208.50 (+6.25)
R70 SW 208.50 EW 200.50 (-8.00)
R71 SW 200.50 EW 195.50 (-5.00)
R72 SW 195.50 EW 194.50 (-1.00)
R73 SW 194.50 EW 188.75 (-7.25)
TOTAL LOSS (Start of round) = 109.75lbs
Aim 4lbs this round
04/12 - 188.75
04/13 - 188.25
04/14 - 191.25
04/15 - 190.75
04/16
04/17
04/18
04/19
04/20
04/21
04/22
13 -
Round 73 (R4): SW 204.7 EW 205.0 (+0.3lb)
Round 72 (R3): SW 206.8 EW 204.7 (-2.1lb)
Round 71 (R2): SW 208.2 EW 206.8 (-1.4lb)
Round 70 (R1): SW 211.4 EW 208.2 (-3.2lb)
OSW: 211.4
SW: 205.0
CW: 203.0
Round Goal weight: 204.0
Day/Weight/Comment
04/13 - 204.4 - much better. Although neither food nor exercise were good yesterday. I am happy to see a loss. I officially weigh in on Fridays and it was the first week in 2019 that I had seen a gain and I was very disappointed by it so I wallowed a bit. I'm over it now. Back on it again. Next week will be Easter and there will be lots of eggs around so I need to be on my best behaviour until then.
04/14 - 203.8 - feel much better about that. Food was good yesterday. Exercise not so much. Away from tomorrow morning early so will log my weight at some point and will weigh again when I get back on Friday.
04/15 - 203.0 - feeling much better about that number. I was good foodwise yesterday and I went for a long walk in dreadful conditions. I am way now until very early on Friday so who knows what I will weigh then.
04/16 - no scales
04/17 - no scales
04/18 - no scales
04/19
04/20
04/21
04/22[/quote]
13 -
Angela, 35, UK Born, living in Ireland.
Started: Round 51 226.2lbs
MFP Start Weight: 255.7lbs
End Goal Weight: 180lbs
Previous Rounds End Weights/VarianceROUND 51 End Weight:228.0lbs +1.8lbs
ROUND 52 End Weight:225.8lbs -2.2lbs
ROUND 53 End Weight:230.6lbs +4.8lbs
ROUND 54 End Weight:227.8lbs -2.8lbs
ROUND 55 End Weight:230.8lbs +3.0lbs
ROUND 56 End Weight:229.2lbs -0.4lbs
ROUND 57 End Weight:227.6lbs -1.6lbs
ROUND 58 End Weight:232.0lbs +4.4lbs
ROUND 59 End Weight:226.4lbs -5.6lbs
ROUND 60 End Weight:228.0lbs +1.6lbs
ROUND 61 End Weight:225.0lbs -3.0lbs
ROUND 62 End Weight:228.4lbs +3.4lbs
ROUND 63 End Weight:230.8lbs +2.4lbs
ROUND 64 End Weight:231.2lbs +0.4lbs
ROUND 65 End Weight:234.1lbs +2.9lbs
ROUND 66 Missed a Round
ROUND 67 End Weight:233.4lbs -0.7lbs
ROUND 68 End Weight:233.0lbs -0.4lbs
ROUND 69 End Weight:239.2lbs +5.8lbs
ROUND 70 End Weight:234.5lbs -4.7lbs
ROUND 71 End Weight:234.8lbs +0.3lbs
ROUND 72 End Weight:238.0lbs +3.2lbs
ROUND 73 End Weight:236.7lbs -1.3lbs
ROUND 74
Current Goal Weight: 195lbs
Date/Weight/Trendweight
04/13 No Weigh In - Not at home
04/14 237.4lbs 237.4lbs
04/15 238.5lbs 237.6lbs
04/16
04/17
04/18
04/19
04/20
04/21
04/22
Previous Daily Summaries11/04
Another Power Day under my belt yesterday for StepBet. New watch has now been dispatched - excited! Did meal prep for the rest of the week, I feel like I am getting into a nice routine, I've pretty much maintained this round, but considering I'm not logging, I'm pretty happy with that.
15/04
Had a far less active weekend than expected due to rain/wind cancelling our club's regatta, met my Stepbet goals (on Saturday I was reduced to jogging on the spot in a toilet cubicle in the pub at 23:45 to make sure I got them in that's dedication for you) and food was more or less to plan so happy with that.
13 -
R73: SW 210.8 lb EW 205.0 lb (Lost 5.8 lb, lowered body fat, increased muscle mass)
R74 Goals: EW 200.0 lb, lower body fat, increase muscle mass.
Day/Weight/Comment
04/13- 205.9 lb Off to a bad start. 500+ cal over, yesterday #beer. Back on track, today.
04/14- 206.8 lb BOOZE! Time to hit the brakes before this bus goes off the cliff!
04/15- 206.6 lb (BF 25.5%, MM 30.9%)
04/16
04/17
04/18
04/19
04/20
04/21
04/2211 -
I'm in for Round 74
5’9, female, 27 years old
USW: 304
GW: 170R68: SW - 280 EW - 277.2 = -2.8
R69: SW - 277.2 EW - 273.8 = -3.4
R70: SW - 273.8 EW - 276 = + 2.2
R71: SW - 276 EW - 272 = - 4 Pulled it back and a bit more
R72: SW - 272 EW - 269.2 = - 2.8
R73: SW - 269.2 EW - 267.2 = - 2
Total loss = 12.8lbs
Round Goal weight -267.2lbs
Day/Weight/Comment
04/13 - Did not weigh
04/14 - Did not weigh
04/15 - 268.6. FFS
04/16
04/17
04/18
04/19
04/20
04/21
04/22
11 -
5’4” 61yo female
SW: 201
GW: 150
Round 64 EW: 199.3 (loss 1.7)
Round 65 EW: 198.6 (loss 0.7, 2.4 total)
Round 66 EW: 194.0 (loss 4.6, 7.0 total)
Round 67 EW: 193.3 (loss 0.7, 7.7 total)
Round 68 EW: 193.1 (loss 0.2, 7.9 total)
Round 69 EW: 188.9 (loss 4.2, 12.1 total)
Round 70 EW: 188.9 (loss 0.0, 12.1 total)
Round 71 EW: 188.7 (loss.0.2, 12.3 total)
Round 72 EW: 185.2 (loss 3.5, 15.8 total)
Round 73 EW: 184.1 (loss 1.1, 16.9 total)
Day/Weight/Comment
04/13 – no scale
04/14 – no scale
04/15 – 184.7 – I’m actually ok with this. I had an out of town weekend and made some good and some bad choices. It’s Monday, but I’m out of town again for a day.
04/16
04/17
04/18
04/19
04/20
04/21
04/22
11 -
I'm 67, female, with health issues. My highest weight was in 2007 at 280. I am 241.7 this morning. I would like to lose 2 pounds in this ten days. Looking forward to being inspired!11
-
Round 61 11st 12.0lb (-1 lb)
Round 62 11st 11.6lb (-0.5lb
Round 63 11st 11.8lb (+0.2lb)
Round 64 11st 8.0lb (-3.8lb)
Round 65 11st 6.8lb (-1.2lb)
Round 66 11st 6.6lb (-0.2lb)
Round 67 11st 4.0lb (-2.6lb)
Round 68 11st 4.6lb (+0.6lb)
Round 69 11st 1.4lb (-3.2lb)
Round 70 11st 0.8lb (-0.6lb)
Round 71 10st 13.8lb(-1.0lb)
Round 72 10st 13.6lb (-0.2lb)
Round 73 10st 11.6lb (-2.0lb)
Day/Weight/Comment
04/13 unable to weigh as not at home
04/14 10st 11.0lb
04/15 10st 10.6lb
04/16
04/17
04/18
04/19
04/20
04/21
04/22
12 -
#74 GW=169. THE 160's imagine that
UG=160
Easter will be difficult but will be ok.I hurt my hip so none of my usual work-outs,hope the pain will go far away.
4/13=171.7
4/14=??
4/15=172.2 Must be salt from Teryaki salmon. Salt will be an issue bc of Easter ham,Holubki with saurkraut ECT.I am aware of that since we read that often but if we watch the water weight comes off
4/16=
4/17=
11 -
Just trying to get back on track. So out of control.
4/13 - 200.4
4/14 - DNW
4/15 - 201.413
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 392 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions