marcvb35 Member

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

I love home cooked meals but my goto for prepared foods are pickles, California blend veggies, caned green beans, and a lot of days I add scallops to the veggies before microwaving. it has worked out for me to eat almost the same lunch every day when trying to loose weight.

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

I have always said if I changed one meal a day I would probably loose weight. I have almost stopped going out for lunch and it worked. I have also started reading labels. I do require pounds of food to feel full. open diary but don't judge me to harshly for the buffet today and my other daily vice

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

5/2 192 – ate kinds good. Drank like a fish. Can’t lose every day! First words out of Wife’s mouth this morning “HAVE A SANDWICH” [/quote] LOL... are you cranky? @amfmmama - lol -- I am a happy go lucky guy. Wife just picking on me for loosing weight.

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

puddlegoober wrote - I just remembered. One of the quickest ways to get back into ketosis is to drink alcohol (as long as it's the "right kind" of alcohol). I am not trying to be on a keto diet but if the alcohol part is true I would be in ketosis every night.

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

I log my adult beverages? don't be shy people. no one here will judge. well not me at least. still lost half a pound. I need a sandwich

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days Round 38 –196lbs starting –…

@quiltingjaine @marcvb35 I hadn't planned to go to my reunion either but changed my mind a few months ago. I'm so glad i did! I was "overweight" at 125 in high school but looking back at the few candid shots I have, I really didn't appear to be. I'll be happy at or below 135. I would go regardless of my weight if there was…

1988 high school graduation 185-190lbs weight on 1/29/18 = 234.5 round 33 - start=215lbs end 202lbs round 34 - start = 202 end 192.8lbs stomach empty and bone dry round 35 - start = 192 end 196lbs round 36 – 195lbs no change. Round 37 194lbs start and finish but did see 192 for a couple days 4/18 – 196lbs – allowed myself…

1988 high school graduation 185-190lbs @ KayHBE 30 Year reunion!! .... Is this what you're aiming for? It's mine too, but I don't think I am attending. no reunion as far as I know of. this started January 29 as a 7 week work challenge. lost a little weight to win. and now I am just trying to maintain under 200 but would…