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no
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over 15 years ago WWTLT you attended a local music concert/show?
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Freckles
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I never finish anything that isn't work related. i self sabotage all my efforts, perfect example is my weight loss, anytime i make decent progress i seem to lose interest and eat everything. currently on week two of out of control eating... scary thing is i can see myself doing it.
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A protein shake could help, find a flavor that reminds you of a treat, mine is cookies and cream from Dymatize, i like it.
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liquid egg whites are 100% protein for a nice boost to you daily numbers
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ketchup, hot sauce, and diet sodas everything else is tracked
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good luck!!
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welcome!
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alien covenant
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excited, nervous, tired, anxious, sore, a lot of things happening around me lately
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add me! my goal for 2018 is to lose 100 pounds, almost half way there. we can do this!!
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to hit the 290's! currently at 304.6 restarted at 354.6 on 01/02/18 been working real hard!!
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i cant feel my loss, around 45 pounds so far but i personally cannot see it yet. i can feel it in how i move and how my clothes fit but i cant see it. i an fit back into some of my 3xl and my 42 shorts before i was a tight 4xl and a really tight 46... others can from what they tell me and i cant stress the importance of…
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IC i know someone at work, i dont like, is 95% going to get fired and i dont want to warn them...
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welcome! feel free to add me!
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im here! 40 pounds down with 60 to go for my 2018 goals, add me i post and lost almost daily
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feel free to add me!
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nope, there are two! haha
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Flex Lewis
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like your username!! welcome! I only recently found this social aspect of this site, has help me out tons lately. with making better choices cause i have people watching my progress and wanting to cheer me one and I likewise for them, add me if you want to, i log daily. my goal for 2018 is to lose 100 pounds, I'm down 40…
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good night all!
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as promised! my interview is next week, glad it fits well! ill keep you all posted!
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are you drinking enough water? i know for me if i don't get enough water that slows or stops my loss
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Nile
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Earth Crisis
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Congratulations!!!
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just bought my first suit yesterday for the biggest interview of my life next month, i will post a pic when i get it back from being altered
