NdinonziIris Member

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7kg RSW-140.7kg RGW- 138.7kg UGW-85kg Started a very low calorie diet on Jan 17. I have ended each of the last 5 years heavier than I have ever been before. Have a very complicated, very unhappy relationship with food. Am hoping taking the thinking and…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7kg RSW-140.7kg RGW- 138.7kg UGW-85kg Started a very low calorie diet on Jan 17. I have ended each of the last 5 years heavier than I have ever been before. Have a very complicated, very unhappy relationship with food. Am hoping taking the thinking and…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7kg RSW-140.7kg RGW- 138.7kg UGW-85kg Started a very low calorie diet on Jan 17. I have ended each of the last 5 years heavier than I have ever been before. Have a very complicated, very unhappy relationship with food. Am hoping taking the thinking and…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7kg RSW-140.7kg RGW- 138.7kg UGW-85kg Started a very low calorie diet on Jan 17. I have ended each of the last 5 years heavier than I have ever been before. Have a very complicated, very unhappy relationship with food. Am hoping taking the thinking and…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7kg RSW-140.7kg RGW- 138.7kg UGW-85kg Started a very low calorie diet on Jan 17. I have ended each of the last 5 years heavier than I have ever been before. Have a very complicated, very unhappy relationship with food. Am hoping taking the thinking and…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22/ 142.9 / VLCD Day 5 01/23/ 142.4 / VLCD Day 6 01/24/ 141.9 / VLCD Day 7 01/25/ 141.9 / VLCD…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22/ 142.9 / VLCD Day 5 01/23/ 142.4 / VLCD Day 6 01/24/ 141.9 / VLCD Day 7 01/25/ 141.9 / VLCD…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22/ 142.9 / VLCD Day 5 01/23/ 142.4 / VLCD Day 6 01/24/ 141.9 / VLCD Day 7 01/25/ 141.9 / VLCD…

41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22/ 142.9 / VLCD Day 5 01/23/ 142.4 / VLCD Day 6 01/24/ 141.9 / VLCD Day 7 01/25 01/26 01/27

Reposting to add some of my stats, I find it really helps me to see the results of women in my age or height range. *** 41, Female, 5'10" (1.78cm) Starting Weight: 146.7 kg (Jan 2020) OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3…

OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22/ 142.9 / VLCD Day 5 01/23/ 142.4 / VLCD Day 6 01/24 01/25 01/26 01/27

Female, 41 OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22/ 142.9 / VLCD Day 5 01/23 01/24 01/25 01/26 01/27

Female, 41 OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21/ 143.2 / VLCD Day 4 01/22 01/23 01/24 01/25 01/26 01/27

Hey Tracie, I am a similar height and age. What is your target weight, out of interest?

Female, 41 OSW-146.7 RSW-145.8 RGW- 142 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20/ 143.3 / VLCD Day 3 01/21 01/22 01/23 01/24 01/25 01/26 01/27

Female, 41 OSW-146.7 RSW-145.8 RGW- 144.6 UGW-85 Day/Weight/Comment 01/18 / 145.8 / VLCD Day 1 01/19 / 144.3 / VLCD Day 2 01/20 01/21 01/22 01/23 01/24 01/25 01/26 01/27

SW: 297.9 GW: 188 CW: 281.6 Weight lost so far: 16.2lbs 1/5/2019 - 297.9 1/5/2019 - 291.3 (-6.3lbs) 1/12/2019 - 287.1 (-4.2lbs) 1/19/2019 - 284.7 (-2.4lbs) 1/26/2019 - 284 (-0.7lbs) 2/2/2019 - 286.4 (+2.4lbs) 2/9/2019 - 281.6 (-4.8lbs) 2/16/2019

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 130.2 (+0.4kg) 02-Feb 03-Feb 04-Feb 05-Feb 06-Feb 07-Feb 08-Feb 09-Feb 10-Feb 11-Feb

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 130.2 (+0.4kg) 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused…

Starting weight as of Jan 2019: 135.4kg Goal weight for 2019: 85kg 1 Jan - 135.4 8 Jan - 131. 7 15 Jan - 131.6 22 Jan - 130.1 29 Jan - 130 Total weight lost: 5.4kg

Week 0 - 1 Jan - 297.9 Week 1 - 8 Jan - 289.7 (-8.1) Week 2 - 15 Jan - 289.5 (-0.2) Week 3 - 22 Jan - 286.2 (-3.3) Week 4 - 29 Jan - 286 (-0.2)

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused and not…

Hard work and consistency paying off. Well done!

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused and not…

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused and not…

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused and not…

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused and not…

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 129.1 (Feeling bloated and achy, have my official weigh in for another challenge am doing online. Need to stay focused and not…

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) R66: 129.8 - 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 129.2 1/25: 1/26: 1/27: 1/28: 1/29: 1/30: 1/31: 2/1:

SW: 135.4kg (1 Jan) GW: 85kg R64: 131.7 - 130.5 (-1.2kg) R65: 130.5 - 129.8 (-0.7kg) 1/23: 129.3 (Have been consistent with food, water and exercise this week) 1/24: 1/25: 1/26: 1/27: 1/28: 1/29: 1/30: 1/31: 2/1: