WalkItOff18

I agree with Michelle about body weight training and all the possible modifications. I'm finishing my second month of "Body by You" (using the book, Mark Lauran) and can see myself getting stronger with every work out. Plus I like that the workouts are short--30 minutes.

in Muscle developing exercises non gym Comment by WalkItOff18 March 2018

How cool to see all these places! Hello from the OC: Orange County California.

in WHERE IS EVERYONE FROM? Comment down below Comment by WalkItOff18 March 2018

Hi! I agree with shellbarksdale 32: Pretty new here (3 weeks) and loving MFP. I'm nifty five. : )

in Are you 45-60? Comment by WalkItOff18 February 2018

Hi! Add me too if you like. :)

in Need Friends! Comment by WalkItOff18 February 2018

Hi! Another friend for you?

in Say Hi here if you want a new friend from Brazil! Comment by WalkItOff18 February 2018

You bet! 5’ 9” and am aiming for 25-30 lb loss. Friend me?

in Any other 5ft 8-9 ladies? Comment by WalkItOff18 February 2018

Hi Everyone! I am Andrea, 55. I just joined MFP two weeks ago. Loving it and loving the friends!! I am the caregiver for my darling husband who has GBM (brain cancer) but is doing GREAT. February is his diagnosis anniversary month, so we trained and walked 17 miles on Super Bowl Sunday in honor of his anniversary. Even…

in WOMEN AGES 50 + FOR FEBRUARY 2018 Comment by WalkItOff18 February 2018

Born in Lancaster WI, live in So Cal. Go cheese curd. Go Packers!

in Anyone from Wisconsin Comment by WalkItOff18 February 2018

TinyDancer! Yay! I see your supportive posts everywhere! What a great supporter you are!

in MFP: Where have you been all my life? Comment by WalkItOff18 February 2018

Thanks TBlackdogs! Gotta get the calories under control!

in MFP: Where have you been all my life? Comment by WalkItOff18 February 2018

Mousse, our chocolate lab, uses a pillow...like a boss

in Puppy Pics for people that like puppy pics Comment by WalkItOff18 February 2018

WalkItOff18 Member

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