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Kippers Assemble
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Dancing Queen - Abba
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Thank you for joining me, I want to be at the height of my game, look good and feel great, if I can help anyone along the way then let's do it:)
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I've been dropping alcohol for a couple of months now by replacing it will alcohol free wine and you might think well what's the point but here's the thing I believe half the thing is, sitting and feeling like your having a drink even though you are not. On a Friday I open a alcohol free bottle of chardonnay sit back and…
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I want to feel good in my skin...its been a long time... I just want to feel like me.
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I'm type 1 diabetic and just getting back into the habit after a break. I always find when your hungry drink water....9 times out 10 your thirsty not hungry, and I agree with the orange juice I'd replace that completely it's full of hidden sugars drink water you will feel fuller and it's better for you. Drinking ice cold…