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yeah. I cheated today. I woke up and weighed in and lost more weight which I was thrilled about.. but as the day progressed... I went to BK for lunch. I feel so guilty and ashamed... on top of not wanting to do my walking because its to F$&KING hot in Phoenix!! Feel so bad. :(
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Feel free to add me! :) :)
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Id love for some of my peers to add me as a friend! Your stories are amazing and I am in the beginning of my journey. I am 45, diabetic and my first goal weight is 150. I started at 209 and am currently hovering up and down at 191-193lbs.
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I'm In! 12,286 so far still have 5 hours left before Im home for the night
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hi all, Been here 2 months today. Would love more mfp friends for mutual support. I'm 45 and feeling it a little! lol Hope to add some of you soon!
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Feel free to add me too! Started at 209, currently at 196 but need to stay motivated! Need help!
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Going to my doctor's appointment in May and hearing him tell me i wont have to go on insulin... i dont think he is going to expect whats coming! :D ;) <3
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Thank you for your encouragement! Your story is going to be my story. I will not quit until i reach my goals. It is easier one day at a time. Thank you for reminding me of this. <3
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Im on the same journey. I want to get off my meds and stay off of insulin! Have a long way to go! Good luck!
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I think it takes a wake up call for us to change... nothing changes if nothing changes... i repeat that to myself every day several times a day.... You can do it and your family can too! You can add me for support too! :)
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Thank you. It sure is hard!
