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Hello everyone! I am still here and still working on eating well and working out, although its been hard on the weekends. I've had a very very busy month. My daughter graduated, such an amazing day! And we've had a whirlwind of events since that day, which was June 14th. I am finding staying motivated during the summer…
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Hey all!! I made it through camping without over eating but I may have over drank a bit. I got 10000 steps everyday:) I didn't golf the best but it was our first time out this year. I had a hard time going back to regular life today but I made myself workout and go for a walk this morning even though everything in me…
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I'm going to try this again! Diana you are so brave to leave a bad situation. It takes a lot of courage to do this. You will do everything you once loved and more! I have an 18 and 20 year old, life has been quite different without kids to take care of. Even tho I do it in a different way now. You can still snack on some…
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Has anyone had the problem of writing on here and then it closing out and getting rid of what you wrote? It happened to me last night and again this morning. Its so frustrating when you have so much written out and then it goes away!! I'll try again this evening:) Have a great day!
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Hey, Sandy what does TMW mean? All that food sounds amazing, it doesn't hurt to eat all the yummy stuff sometimes or you wouldn't be living:) At the beginning of the month we went to Mexico and I ate everything, I came back 6 lbs heavier then lost it all in 3 days plus some. I also learned that when you eat so healthy that…
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Hi everyone! Maureen Invited me to the group. I need to get ready for work so I can't say much right now but thought I would pop in:)
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Hey, we're at the same point of weight:) I was at 200.4 today, I'm really aiming for 195lb, that way I'm well under the 200 mark. Start date: January 19 - 234.4 lbs Today: 200.4lb I can't wait to see 199.4 because that will be 35 lbs gone, I hope for good this time! I have always got into losing weight to do just that,…
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Yes I am:)
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Yes it is mindset and I now realize I'm allowed to have bad days without giving up completely:) I feel like I'm thinking about it in a whole new way, I used to do it to lose weight, now it's about being healthy!
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Hi:) I have also been a member on and off since 2015, I used to find the logging too much so I always stopped. I have all the same interests as you!! Being outside is my calm. I started walking about 3 weeks ago, I try to go everyday. I found it easiest to start with 5 minutes of walking and then went from there. I only do…
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I need some extra motivation! I have gained 55 lbs over the last year. I want to fit my cloths comfortably again! What do you do to lose your weight?? Start Weight: 214.6 12 Week Goal Weight: 185 Ultimate Goal Weight: 160 Weigh In: 1/5/20 - 214.6 1/12/20 - 209.4 1/19/20 - 205.4 1/26/20 - 2/2/20 - 2/9/20 - 2/16/20 - 2/23/20…
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32 need some friendly motivation!! Add me:)
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I started keto on monday!! I'm totally an emotional eater.. hoping I can kick that