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How long did it take you to lose the last 15pounds on 1500? Thank you so much for the tip about phone emojis lol game changer! Are you on maintenance calories now, how many do you eat?
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Thank you very much for this detailed response. The impression I’m getting is that I’m on the right tracks and I’ll just continue as I have been so far! I also wanted to ask do I need to re enter my weight details ever 5 or 10 pounds lost? Or will it automatically recalibrate my new weight loss calorie limits for me?
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Thing is I think I’m actually 5’7.5 too but mfp didn’t have any option for this lol
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I go on a long walk each day which puts me in to the lightly active category. I also do housework and walk around my university campus! Thank you for the reply!
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Basically what I said was I’m 5’7 and 161pounds, my goal is to get to 140pounds, I have set Mfp to lightly active and have 1610calories allocated to me. Do you think this is too high an amount of calories? Or will it be a more sustainable loss long term in this way? Would I perhaps be better doing 1.5 or 2 pounds loss per…
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Is my whole post showing up lol
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Just me
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Oh wait I don’t know how lol
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Sounds great I’ll add you!
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Don’t know if the whole thing posted lol but I’m looking for friends who have similar stats and goals!
