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Thank you I am counting all my calories and I’m enjoying the this app I don’t think I would be able to keep tabs of my calories I enjoy getting weighed every week and seeing I have lost something. Every time I get weighed and I loose 2lb I think should I have a treat night once a week but then I think would I put that 2lb…
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My diet is very healthy especially compared to what it used to be like I used to have toast for breakfast along with a bag of crisps anything my one year old would leave I would finish it off I would snack all day on crisps and chocolate I would have pizza and garlic bread for dinner and then I would have something like…
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So it wouldn’t really matter if I was to have a bag of crisps as long as I didn’t go over 1200. I thought the calorie control diet meant eating good healthy things and staying under your target but when I do have calories left over I might have something as I call a treat “chocolate” “crisps” I also just make sure I have a…
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If I do feel hungry I will go over my calories by eating some thing good for me like fruit or rivita biscuits I won’t go over by having a treat like a bar of chocolate or something, I’ve lost 17 pound already by doing it this way some days you feel really hungry some days you don’t If I’m going to bed hungry and miserable…
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I said I don’t always eat the full 1200 every day ... so today I had a banana & natural yogurt for my breakfast for my dinner I had a chicken tikka masala weight watchers meal at 339 calories & I had a pasta Bol weight watchers meal 274 calories & I’ve been drinking loads of water and green tea to fill me up
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Like I’ve just said for my to loose 2lb a week mfp has give me a calorie goal of 1200
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Are yeah some days I will find I’m still hungry on a night so I will have something like rivita and cheese or fruit even if it takes me over now and then it isn’t a big deal I have more snacks when I go to the gym because I eat half of my calories back that I burn. At the moment I’m just eating weight watchers meals and I…
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So I log everything I eat I scan my foods mfp has told me to eat 1200 calories a day to loose 2lb a week and it’s been working so I’m not doing to complain :) however sometimes I have 100 odd calories left and I don’t just eat them for the point of it if I’m not hungry after all the whole point in eating less calories is…
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@kommodevaran Oh so do you mean if I was heavier it would be easier for me to loose 2 pound a week? Thanks
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@kommodevaran why can’t I loose 2lb a week at my weight? I already have done it so it’s proves I can do it.
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@malibu927 hi I’ve tried to write this message 3 times now but it’s not letting me write full message so I’ll try again lol. My goal is to loose 2lb a week and I started this healthy eating and exercise last Saturday and got weighed today and I have lost the 2lb but I just thought I would have lose more with me going to…
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Ah thank you. My boyfriend explained this to me but I wasn’t sure if he was
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Ah thank you @malibu927 my boyfriend did explain this to me but I wasn’t
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Yes I have my height is 5,3 and my weight is 13st 12lb
