Bannakafalatta Member

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• Have you ever tried fasting? If it's medically safe for you, I'd recommend trying it. It's interesting how it changes your relationship with food.

  in How does one "forget/not want to" eat? Comment by Bannakafalatta February 2018
• Lots of vegetables with some lean protein like chicken or fish. You can eat a large volume of vegetables with that calorie count.

  in Exasperation with meal planning...can someone tell me how to fit 3 meals into 1200 calories? Comment by Bannakafalatta February 2018
• I like the flavor, and consider the health benefits to be similar to yogurt. But I don't drink it often because of all the sugar, and I typically just drink water.

  in Kombucha Comment by Bannakafalatta February 2018