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starting weight 307 minus 20 by July.... 287 today: 297 :smiley:
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start weight 307 minus 20 by July.... 287 299 today!!!! Out of the 3s!!!!!!!!
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start weight 307 minus 20 by July.... 287 current: 301 side note, I have lost 20 pounds since I started! sometime in February I think Just keep going!
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easier to get out of the tub! I used to dred the end of the bath when I had to hoist myself up - but I've been doing it without even thinking the last couple of months! I've only lost 15lbs, so I think it has more to do with my strength training :)
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nice profile pic!
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130! I'm down 17 lol - just getting started, constantly needing the support and experience on this app to keep me onward!
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start weight 307 minus 20 by July.... 287 current - 304 - I need to pick up the pace! to that end - I think Im going to stop tracking my excersise calories, so that I don't eat them back - giving me a bit more of a deficit!
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I have lost just 17 pounds, but that is more than I have ever lost in my life. I've always believed that I really wasn't capable of weight loss That said - my unexpected result is that I have an overwhelming freedom. I have realised that I CAN change my life - I can change my weight, so that means I can change anything…
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lol I just imagined being charged a premium for big boobs - back problems waiting to happen!
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yesterday: MArch 5th: - stay in goal - nope! - hit gym yep! - after the fulll day - hit grocery store yep! - meal plan for the week just couldnt bring myself to it ugggh I'm not doing well the past couple of days goals for today 3/6 - bed by 8. start fresh tomorrow!
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March 3rd: ! -stay in calorie goal ummm I think that is my only goal today lol - I've been working out a bit too hard so I'm taking the weekend off from the gym - lookin to relax! well that worked! I rested and stayed in goal - the next day too! MArch 5th: - stay in goal - hit gym - after the fulll day - hit grocery store…
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KC MO!
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Today! -stay in calorie goal ummm I think that is my only goal today lol - I've been working out a bit too hard so I'm taking the weekend off from the gym - lookin to relax!
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hit the gym! small dinner water 12-5
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yeah - my friends are really as unhealthy as I have been, and it makes it harder to be healthy - we eat out a lot - even when I suggest other things lol - we end up at a resteraunt anyway. Then they order super delicious heavy foods - I dunno. I was trying so hard yesterday with dinner becuase I only had like 300 calories…
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band geek!
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thanks for all your responses! I have settled in the "I deserve this" and "I'm gonna eat half" department. I tried to just go all out and eat what I would normally eat when out with frinds last week. They all ordered delicious fatty food so I knew I'd be upset with (the only) low cal salad - so I just chose what sounded…
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@newmeadow - this! we want the proverbial "meet cute" right? You can't meet cute on a screen lol - try the unlikely places! Just don't scare us lol - go slow - smile, see if she responds, have a corny joke ready - y'know - woo a woman :P
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@Suly09 - looks like you figured it out! Great job!
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yesterday - - stayin colorie goals (almost - ended up having a nice dinner out instead, went over by about 400cals) - hit gym (check) - take a couple of activity breaks in the afternoon (check) no fancy dinner planned today, so let's try again! - calorie limit! - walk more than average - this is my no gym day! - will be…
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*speaking as a fat girl - who has never lost weight I've just started, and I'm trying to do this the best way possible so I've scoured the internet lol. From what I read, exersise changes the way your body burns the calories. Strength training seems especially important becuase when you build muscle, it burns fat in a…
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grr couldn't find my goals from yesterday - but I think I hit all of em lol today - stayin colorie goals - hit gym - take a couple of activity breaks in the afternoon
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feb 22: current weight 307 minus 20 by July.... 287 feb 26: 306 lol 1 down! 19 to go!
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my last post: 31 years old - 5'10'' - 307 lbs for today - finish the thermos of water before getting more tea - no coffee (check!) - hit the gym (check!) - healthy dinner to stay in caloric confines! (hmmm don't remember lol) 2/26 - stay in calorie goal - hit the gym even though I'm super busy - small portions for dinner…
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ok I'm in! How cool would it be if I met the goal?? current weight 307 minus 20 by July.... 287
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31 years old - 5'10'' - 307 lbs for today - finish the thermos of water before getting more tea - no coffee - hit the gym - healthy dinner to stay in caloric confines!
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my thought exactly :smirk:
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what a great thread to read! I don't have anyting to add, as I'm just starting out - but this is great encouragement!!
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7 pounds away from dropping below 300!
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Having a rough start, but I guess most starts are rough. I've been close on calorie counts for the day, but beating myself up when I go over on a specific meal - I need to give myself a bit of breathing room - but If I'm too nice to myself I wont stick to anything at all lol
