eshebam Member

starting weight 307 minus 20 by July.... 287 today: 297 :smiley:

start weight 307 minus 20 by July.... 287 299 today!!!! Out of the 3s!!!!!!!!

start weight 307 minus 20 by July.... 287 current: 301 side note, I have lost 20 pounds since I started! sometime in February I think Just keep going!

easier to get out of the tub! I used to dred the end of the bath when I had to hoist myself up - but I've been doing it without even thinking the last couple of months! I've only lost 15lbs, so I think it has more to do with my strength training :)

nice profile pic!

130! I'm down 17 lol - just getting started, constantly needing the support and experience on this app to keep me onward!

start weight 307 minus 20 by July.... 287 current - 304 - I need to pick up the pace! to that end - I think Im going to stop tracking my excersise calories, so that I don't eat them back - giving me a bit more of a deficit!

I have lost just 17 pounds, but that is more than I have ever lost in my life. I've always believed that I really wasn't capable of weight loss That said - my unexpected result is that I have an overwhelming freedom. I have realised that I CAN change my life - I can change my weight, so that means I can change anything…

lol I just imagined being charged a premium for big boobs - back problems waiting to happen!

yesterday: MArch 5th: - stay in goal - nope! - hit gym yep! - after the fulll day - hit grocery store yep! - meal plan for the week just couldnt bring myself to it ugggh I'm not doing well the past couple of days goals for today 3/6 - bed by 8. start fresh tomorrow!

March 3rd: ! -stay in calorie goal ummm I think that is my only goal today lol - I've been working out a bit too hard so I'm taking the weekend off from the gym - lookin to relax! well that worked! I rested and stayed in goal - the next day too! MArch 5th: - stay in goal - hit gym - after the fulll day - hit grocery store…

KC MO!

Today! -stay in calorie goal ummm I think that is my only goal today lol - I've been working out a bit too hard so I'm taking the weekend off from the gym - lookin to relax!

hit the gym! small dinner water 12-5

yeah - my friends are really as unhealthy as I have been, and it makes it harder to be healthy - we eat out a lot - even when I suggest other things lol - we end up at a resteraunt anyway. Then they order super delicious heavy foods - I dunno. I was trying so hard yesterday with dinner becuase I only had like 300 calories…

band geek!

thanks for all your responses! I have settled in the "I deserve this" and "I'm gonna eat half" department. I tried to just go all out and eat what I would normally eat when out with frinds last week. They all ordered delicious fatty food so I knew I'd be upset with (the only) low cal salad - so I just chose what sounded…

@newmeadow - this! we want the proverbial "meet cute" right? You can't meet cute on a screen lol - try the unlikely places! Just don't scare us lol - go slow - smile, see if she responds, have a corny joke ready - y'know - woo a woman :P

@Suly09 - looks like you figured it out! Great job!

yesterday - - stayin colorie goals (almost - ended up having a nice dinner out instead, went over by about 400cals) - hit gym (check) - take a couple of activity breaks in the afternoon (check) no fancy dinner planned today, so let's try again! - calorie limit! - walk more than average - this is my no gym day! - will be…

*speaking as a fat girl - who has never lost weight I've just started, and I'm trying to do this the best way possible so I've scoured the internet lol. From what I read, exersise changes the way your body burns the calories. Strength training seems especially important becuase when you build muscle, it burns fat in a…

grr couldn't find my goals from yesterday - but I think I hit all of em lol today - stayin colorie goals - hit gym - take a couple of activity breaks in the afternoon

feb 22: current weight 307 minus 20 by July.... 287 feb 26: 306 lol 1 down! 19 to go!

my last post: 31 years old - 5'10'' - 307 lbs for today - finish the thermos of water before getting more tea - no coffee (check!) - hit the gym (check!) - healthy dinner to stay in caloric confines! (hmmm don't remember lol) 2/26 - stay in calorie goal - hit the gym even though I'm super busy - small portions for dinner…

ok I'm in! How cool would it be if I met the goal?? current weight 307 minus 20 by July.... 287

31 years old - 5'10'' - 307 lbs for today - finish the thermos of water before getting more tea - no coffee - hit the gym - healthy dinner to stay in caloric confines!

my thought exactly :smirk:

what a great thread to read! I don't have anyting to add, as I'm just starting out - but this is great encouragement!!

7 pounds away from dropping below 300!

Having a rough start, but I guess most starts are rough. I've been close on calorie counts for the day, but beating myself up when I go over on a specific meal - I need to give myself a bit of breathing room - but If I'm too nice to myself I wont stick to anything at all lol