tsimmons1974 Member

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  • Also u said u were somewhat cheating...lol I think we all do from time to time.....But to answer ur question with a question....what kind of exercise are you doing? I know for me I walk on my treadmill...and I dance (behind closed doors..lol)..I also do sit ups...this helps tighten ur stomach musles....all in all I think…
  • Setting goals are great...And a friendly compition is even better...lol.... I know you from back in the day and I know you can do it :-) I have my kids help me.....like today my 6 year old daughter says *Mom I haved you my rice crispy treat because it is only 90 calories*....She is too cute...My 12 year old son does the…
  • Also make sure you do ur measurments....it too is important....remember have fun with weight loss.
  • I think it is natual to gain a pound or two...also remember it is not that you were under calories but what you ate...I too have been under my calories but have ate alot of fried food and eating out...also it goes by how much fat, protien and carbs that you eat...if you are in the green on calories and in the red with the…
  • Good luck to u too Cindy. Remember u can do it.
  • You look FANTASTIC.
  • Congrats...u look great
  • Hello, I Tina, I just started yesterday and I also did not know where to start. So I just started...I mean I did some exercises, watched the portions I ate. Its neat to look at the calories and stuff everyday. I too am looking to loss amost 40lbs. I think the support here helps. to see what everyone else is doing. Also…
  • ur not alone. we all feel this way from time to time. there are foods out there that are very low in calories. and that are still good. today is my first day and I am like 900 calories over what I am suppose to have but I am not going to stress about it. Make it fun. Dont get up thinking you have to do this......make it to…
  • Hello I am Tina. I'm 37 and I have a wonderful and supportive husband and 2 amazing kids. I want to feel better about myself and I really dislike the way I look in the mirror with or with out clothes. I have tried things in the past but never had anyone to work with. I am hoping since I am online a lot that thsi site will…
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