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if you are looking for a great coffee take a look at coffee fools web site. http://www.coffeefool.com/ they have a 10% off on a Friday order. great coffee. I saw that u-tube video and it really open my eyes on the atkins bars. I stop loosing weight after I started eating them and that was in the late 80's or early 90's.…
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are all mct oil the same? there is a big swing of price for a 32 oz bottle. do you use this just once a day or at every meal?
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you put hot coffee in a blender?
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I've had cancer; I had brain cancer and no chemotherapy. they just put a hole in my head through my nose. my brother died 2 years before I got cancer and his was in the bones of his face. first I want to say you have my prayers. keep a positive mind and a faith in the LORD for your recover. that being said I read most of…
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greyphan your body will use 600 to 800 of cal a day for maintenance. the heart (the muscle that works 24 hours a day) will take the protein first to repair itself. IF THERE IS NOT ENOUGH TO REPAR ITSELF IT WILL SCAVENGE THE PROTIEN FROM YOUR MUSCLES! you body is literally eating it self. this is way people that ate the…
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Jrodasff so good to hear you and most of the people here that get keto and high fat. I just joined he today after quitting another site that had a bunch of people still thinking that the old AMA pyramid is the healthy way to diet! every time you said high fat they would put there 2 cents in and confuse people who were…