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That's a great advice!! Thank you ! My physical therapist encouraged me to do the same so I started swimming lessons last month . It's going slowly given my injuries but but hopefully soon I'll be using swimming as maiin form of exercise
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I have 6 herniated discs, neck/back. And a knee problem plus a recent Achilles tendon issue
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Trying to take a nap after 5 back-to-back conference calls as of 7 am
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Oh I've been postponing that project as of 2015
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I confess i found the last few trolling posts fun, and gave up trying to dig up what was it that triggered all this
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What about the complete opposite of super active
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Almost broke my 1 month healthy living by ordering the most epic burger with around 9 add-ons... canceled order last minute even though I almost tasted that heavenly order! In definite need for a buddy
