Had my first session with a personal trainer today. Major ego hit! couldn't finish some of the reps i was assigned.. PT was great at adjusting sessions given my injuries, but still! I can't believe how far i am from being 'fit' . I have reached a weight loss plateau! in the last 7 month i have lost 26kg/58 pounds and i am…
Roland here, recently relocated from Europe to Chicago for work.. and decided to lead a healthier lifestyle to prevent me from replacing my old 'must try restaurants' with new local ones .. must admit it's easier to find food buddies than diet buddies in this city