swan57 Member

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  • not too computer savvy - how do you open and view these recipes
    in What do your meals look like (show me pictures).... Comment by swan57 March 7
  • Part of the craving to pop is the caffeine. I used to drink 10-12 diet cokes a day. I got really sick ended up spending over a year in hospital (alright now). While in hospital they did not have coke so I had to drink non caffeine drinks. So I had to go cold turkey and drank 7-up instead at first - once I got away from the…
    in Struggling to leave Soda's Comment by swan57 March 7
  • Thanks everyone - great advice
    in tracking exercise Comment by swan57 August 2021
  • Just starting over today. I too suffer with anxiety and depression. We can fight this struggle together. We are stronger than we think.
    in STARTING OVER Comment by swan57 July 2021
  • Oh me too - I'm back for maybe 3rd or 4th time. I was on WW but got tired of paying. I already lost 91 lbs on my own and on MFP. Want to lose about 20 more. I am determined to get these last 20 lbs off. :D
    in I’m baaaaack! Comment by swan57 July 2021
  • I am coming back to MFP after being off for 2 years due to sickness (had 5 emergency surgeries). I lost 100 lbs on MFP & being so sick but I am healthy now and a little weight is back on. I want to lose 20 more lbs to reach my goal and I know these last 20 will be the hardest to lose but I am determined to do it. Will be…
    in Back after BMI meltdown - feeling very down Comment by swan57 April 2021
  • Hi everyone! I am just starting this again after being of for last 1 1/2 years due to illness. I am 63 yo. I have gone from 252 down to 159. I want to lose 14 more lbs. Would like to connect with others who need support. I am having a hard time restarting.
    in New Group for Women over 50 Comment by swan57 December 2020
  • So happy to find this group. You all sound so encouraging and positive. I am 63 yo. Not new to MFP. I previously lost 100 lbs on MFP during which time I spent most of last year sick and in hospital. Now that my health is improving my weight is creeping up - have put 10 lbs back on. I am so upset and sad I am doing this. I…
    in WOMEN AGES 50+ FOR SEPTEMBER 2020 Comment by swan57 September 2020
  • Hi there. Would love to be friends I have already lost on MFP 95-100 lbs depending on the day. Need to lose about 20 more. I love MFP for sure.
    in Looking for female friend for support Comment by swan57 July 2020
  • I am 62 yo as well. I now have about 18 lbs to lose (already lost 100 lbs). I was very ill during the last year (had 4 emergency abdominal surgeries). I back slided a little during this time but am anxious to get to my goal of 140. If you would like a computer buddy I would like to have a support buddy.
    in Young at heart 62 yrs lady Comment by swan57 July 2020
  • Would love to have a buddy. I have 18 more lbs to lose after losing 100 lbs already. Fell off plan for a while after getting seriously ill but now I am better and ready to get back to it. We can do this if we have faith in ourselves.
    in Accountability buddy Comment by swan57 July 2020
  • so discouraged, hopeless and fat. Scale stuck and not moving the 4 weeks
    in I'm feeling really ___________ right now Comment by swan57 October 2018
  • Thanks everyone this was encouraging
    in losing weight Comment by swan57 March 2018
  • Newbie here. I have a question. When logging food on tracker at the bottom are the goals for protein, fat, sugar etc. As long as i have my calories within my range will I lose weight even if the other measurement are higher than my goals?
    in WEIGHT LOSS Frequently Asked Questions: Infographic Answers Comment by swan57 March 2018
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