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tracking exercise
Does anyone know if you can tract your exercise and have them not add those calories burned back into your daily calories? Also, can you set your own calorie limit for the day?
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Coming back
Not new to MFP. Lost 100 lbs during last year but due to getting seriously sick fell off plan. Have gained about 6 lbs back and have come back to lose down to my final goal I have 18 lbs to go. If anybody would like to be computer buddies for support and inspiration would love to chat. I love MFP it is the best thing that…
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Introducing myself
Hi everyone! Technically i am not new. I followed MFP from 2/16/18 until 3/6/19. But I got sick and have been in hospital since 3/6/19 and will continue to be here another month or so. I miss MFP and decide to get online to keep up. Won't be able to follow diet so well as i am on IV nutrition and liquid diet. I will do the…
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losing weight
new here. was wondering is weight loss possible using all of calories i was alloted? scared it is too much.
