apollox1 Member

I just rinse hot water over it while it's in the sieve as I've heard it helps to remove some extra fat.

This label is incredibly confusing. It says "as consumed", so you'd assume it's the cooked weight. Then it has the portion size next to it and says 1/6 of a 750g frozen pack, which is 209 calories per 125g. This works out at exactly 167 calories per 100g. So how can it be both?

They should really state "100g frozen" or "100g cooked" like McCain's chips do. The "oven baked according to instructions" is quite misleading and I'm sure there are many undercounting calories because of this.

I thought that too, until I came across the packet above. It says 1/6 of a pack is 173cals and that's 125g, but a full pack is 750g frozen. So are they using the cooked weight on the first column and frozen on the second? Very confusing.