niamhdean97 Member

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  • Thank you so much for all the replies! It's much appreciated. I keep going over my cholesterol every day when I log my food which is driving me mad!
    in Junk food Comment by niamhdean97 February 2018
  • Thank you for the comments. When I say junk i mean chocolate, crisps and take aways. I'm always stick when I go out for the day with family and on the way back they are getting a take away for dinner as we will be back too late to make something. What do I do??
    in Junk food Comment by niamhdean97 February 2018
  • I don't want to build muscle anywhere (apart from my booty eventually) but I really want to loose some fat. I would love to lose 1 1/2 -2 stone. I thought cardio was the best way to do this
    in Working out Comment by niamhdean97 February 2018
  • Congratulations you are doing great! I know its so hard but you are doing so well :)
    in Being calorie conscious is frustrating Comment by niamhdean97 February 2018
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