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Hello! I am turning 42 in 3 months and feel like a complete failure lol I’ve been on MFP for years now and here I am again. I’m 5’4 and weight about 160. Is love to get. Between 130-135. I’m going to start working out but I need a support group! I had breast cancer 8 years ago so I’ve been on medication that puts me in…
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Count me in! This is day 1 for me and I’m determined to make this work. I was on weight watchers but found it too expensive. Add me as a friend if you want to be motivated in a positive way!
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Yes! I’m an emotional eater as well. I have a ton of health worries (had breast cancer 7 years ago) and my daughter also has cystic fibrosis so her diet is extremely high fat and high salt so it’s hard to not eat what she eats lol. I always seem to eat my emotions whether I’m happy, sad excited or worried. It’s a vicious…
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I get like this all of the time. It’s a vicious cycle. Eat right and you lose the weight then the mentality is well since I lost weight I can overeat or eat whatever I want for a bit then I gain all of the weight back and all of my hard work goes down the turns. Try to figure out why you are binging. What is your…
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Awesome! I tried the new WW. I quit after a couple of days as I found it too low carb for me. I love being able to eat all food groups without guilt on MFP!
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Me when I make myself look presentable lol
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Make sure you eat all of your calories. If not your body hangs onto every calorie as it thinks it’s starving. If I dont eat enough I never lose the weight. If I eat all of my calories it works every time. Try that for a week and see if that works :) if you aren’t hungry at the end of the day add more fat and calories to…
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We had everything today here in Nova Scotia. Rain, hail, snow and sunshine lol a mixed bag of a Canadian spring!
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How do you add friends? I’m lost!
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Awesome! Thanks for responding everyone. Good to know there are a lot of us out there! I’m located in Nova Scotia but have travelled and lived all over this beautiful country (military brat lol) :)
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I'm turning 40 in a few months. I have about 20-30 lbs to lose and am on a roll.....finally finding the motivation to not give up. The first couple of days was the hardest though. Just came back from vacation and I gained but am back on track for today. Feel free to add me.
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Count me in! Where do I join?
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I've only just started but it's working! I log daily as well.
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Haha he totally is!
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My cat failing To give me privacy while I was having a bath. He just sat straight up and stared at me the entire time lol
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Having a bath lol
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Try to eat a lot of protein to keep you full. I sometimes go to bed hungry too if Ive eaten everything or have some fruit.
