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Add me as a Friend . Looking for motivation!
Hi everyone, I’ve restarted my MFP journey. Was on weight watchers but it was too expensive. Looking for some highly motivated people that can assist in keeping me on track. Would love to share workouts, recipes meal plans ect. Feel free to add me.
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Any Canadians out there or anyone for Moral support!!
Hello, I’m Annie and I’m 40 and I’ve lost count on how many times I’ve signed up and tried MFP but I love it. So easy and you don’t have to cut out any food groups. I did paleo for almost a month and felt so good and lost 7 lbs but I missed bread and pasta. Also did weight watchers but I don’t like the new program as it…
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How often do you weigh yourself?
I'm wondering how often everyone weighs themselves. I know that they say it should be once a week but I find that gives me in the mindset of I lost weight this week so I can eat a little bit more. I wonder if I would be better off weighing myself every couple of weeks instead.
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Hi!
Hi everyone, this has been my 1st day here. I used to do WW but did not like the new plan so I'm trying this for free!!! I have about 25 lbs to lose and like the ease of MFP. I need as much motivation and encouragement as I have to cook a high fat, high salt diet for a family member so it's soooo hard not to eat the…