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Lost half a pound so far..I messed up yesterday and had chicken nuggets so yeah that pretty much ruined the progress.
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Today I started..From the poster i put up above im going to try to tackle 6 of the items: No fried food, ice cream, chocolate, soda or juice, no cake or donuts, no cookies, or candy. Yall wish me luck
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Hey!! :)
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What is your goal weight? 140-150 lbs What are the foods you just can't let go of? Gummy bears, Coffee, Jalapeno chips, cheese What are your fitness goals? I would like to be able to run a mile without walking and take up hiking. I get tired pretty easy so I'm unable to hike like I would want to. Is there a special…
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I believe in you!
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ok 2 weeks?
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Maybe 7 days is too quick. What about 30 days? I found this challenge on Pinterest that might work for everyone. Weigh ins can be once a week to see how many pounds have been lost
