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brandyjt4 Member

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  • Some comments suggested drinking diet soda. Drinking a diet soda will not curb your sweet tooth. "Lastly, artificial sweeteners, precisely because they are sweet, encourage sugar craving and sugar dependence. Repeated exposure trains flavor preference [54]" https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/ I like the…
  • When you prepare a recipe and you know you are going to have extra servings, freeze it when it's still fresh! Then wait a week or two, pull from freezer, and it's not technically leftovers and there is no waste. I do this all the time with my husband and twin 5 year olds. Chili, homemade chicken soup, lasagna,…
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